|
|
|
|
|
|
FRUIT & VEGETABLE PULLAO Recipe | | Main Course Recipe by Tarla Dalal |
| | INGREDIENTS | For the baking:
2 tablespoons ghee
For the gravy:
1 teacup fresh curds
1/2 teaspoon sugar
3 tablespoons ghee
Salt to taste
For the paneer koftas:
200 grams crumbled paneer
3 tablespoons plain flour (maida)
A pinch soda bi-carb
2 tablespoons chopped coriander
2 green chillies - chopped
Salt to taste
Ghee for deep frying
For the rice:
1 1/2 teacups uncooked rice
2 pinches saffron
1 teaspoon milk
1/2 teaspoon shah-jira
2 sticks cinnamon
2 cloves
2 cardamoms
1 teacup boiled green peas
8 to 10 dried apricots - soaked in water for 1 hour
3 tablespoons ghee
Salt to taste
To be ground into a paste (for the gravy):
1 onion
3 tablespoons grated fresh coconut
5 cloves garlic
2 teaspoons coriander seeds
1 teaspoon cumin seeds
2 sticks cinnamon
3 cloves
3 cardamoms
2 teaspoons poppy seeds (khus-khus)
7 to 8 red chillies
25 mm. piece ginger
| | METHOD | For the rice:
Boil the rice. Each grain of the cooked rice should be separate. Drain and cool.
Warm the saffron in a small vessel, add the milk and rub until the saffron dissolves. Add to the rice.
Heat the ghee, add the shah-jira, cinnamon, cloves and cardamoms and fry until they begin to crackle. Add the rice, green peas and salt and cook for a few minutes.
Add the apricot pieces.
For the paneer koftas:
Mix all the ingredients and shape into small round balls.
Deep fry in ghee.
How to proceed:
Add the paneer koftas to the rice.
In a large baking bowl, put 2 tablespoons of ghee at the bottom. Makes layers by spreading 1/3 of the rice, then spreading 1/2 of the gravy, next spreading a further 1/3 of the rice and finally spreading the remaining gravy and rice.
Cover and bake in a hot oven at 230 degree C (450 degree F) for 20 minutes.
Just before serving, turn upside down on a big serving plate and serve hot.
|
More Mughlai Cuisine
|
|
 |
|
Discussion Forums
|
|
DISCUSSION FORUMS ON
Diet Food / Low Calorie Cooking
|
RE:The GM Diet – Does It Really Work?
Have no idea about such hearing this for the first time why dont you google it there will get the information. ... - Ankita read >>
|
RE:What is GM diet ?
Hi ... - Natasha read >>
|
RE:10 Snacks That Make You Fat
snacking is not bad if taken in limits. Do not eat deep fried and food packed with high calories as it takes a toll on your health gradually. heavy snacking may lead to various health diseases so avoi ... - pooja read >>
|
RE:Healthy Diet for Summers
During summers due to heavy heat we loose much of our sweat and thus energy also. to regain this energy we have to intake more liquids like water intake, juices etc. water intake during summers should ... - raj read >>
|
DISCUSSION FORUMS ON
Sweets and Desserts
|
RE:khoya(milk powder) barfi
Hi, I would suggest you to go through this website named ######. I usually prefer this website for making different recipes. I have also made Barfi from this site and trust me, Barfi tasted amazing.
... - Seemap read >>
|
RE:Dhoda burfi
hello moni,
you can search on google you will get your pure and right recipe on google or on you tube, so why dont you try there you will get better and better recipe there. ... - naina read >>
|
RE:Dhoda burfi
hello moni,
you will definately get this receipe on google search. ... - kranti read >>
|
RE:sweet lover
Hi there are sugar free tablets available these days which you can make use while preparing any sort of sweet dish. This will have a control over sugar level at the same time keep her happy ... - Heena read >>
|
|
|
|
Ask other experts on vegetarian cooking.
