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You are here Home > Recipes > Gujarati Cuisine > Sukhi Shimla Mirch Ki Subzi Recipe

Main Course Recipe by Smita Nadgir

 30 Minutes  3 Persons

2 large Simla mirchees (green bell peppers), washed and medium diced with seeds left in
1 tsp laal mirchi (red chili powder)
1/2 tsp ground dhaniya (coriander powder)
1/2 tsp haldi (turmeric powder)
1 tsp sugar
1/8 tsp heeng (asafoetida)
1/2 tsp rai (mustard seeds)
1 scant tsp zeera (cumin seeds)
1 tbsp canola
Salt to taste
1 tbsp besan (chick pea flour)
1/2 tsp amchoor powder

1. Heat the canola in a kadai or a frying pan.

2. Add the cumin and mustard seeds and cook until they splatter.

3. Add the heeng and cook for another few seconds.

4. Add the peppers and stir fry for 4-5 minutes.

5. Add all ingredients, except besan and the amchur and saute for another couple of minutes.

6. Now add the besan and the amchur and saute stirring continuously for 3-4 minutes.

7. Taste for salt and let the dish cool completely.

8. If traveling with this dish, make sure you completely cool this dish before you store it.

9. It is great with all Indian flat breads. Especially theplas or pooris.

Feedback on recipe
Name: Ambika R
City:   Mumbai
Comments:   Nice Receipe. Can u tell me what do you call for Canola in hindi.

Name: vibha
City:   mumbai
Comments:   Good recipe.what is canola in hindi

Name: kiran
City:   sunnyvale(USA)
Comments:   I think she meant Canola Oil..

Name: bindu
City:   dubai
Comments:   canola is one brand of cooking oil. Basically sunflower oil.

Name: Shruti
City:   Detroit
Comments:   Canola is a type of oil. Just substitute saffola oil or any oil that you regularly use for cooking

Name: mahek
City:   mumbai
Comments:   its a nice dish which is also called "zunka" in marathi which is a little spicier. you can add roasted and coarsely ground peanuts to this at the end and also add lots of coriander the vegetable becomes tastier.

Name: shubhangi pawar
City:   mumbai
Comments:   send me the maharashtrian receipes. if it's possible tanks a lot... keep in touch ....

Name: what do you mean by canolaNULL
City:   boston
Comments:   good recipes!!!

Name: Rashmi
City:   Columbus
Comments:   It's really very nice recipe...

Name: Sheetal
City:   Jacksonville
Comments:   Its a yummy recipe!!

Name: Dev
City:   Washington DC
Comments:   Great recipe. does anyone know an authentic kashmiri simla mirch recipe.

Name: rachita
City:   mumbai
Comments:   wat does canola oil means in hindi and marathi as soon as possile plz

Name: megna
City:   Colorado Springs
Comments:   I think Canola is the same as mustard oil. but basically any good. bland vegetable seed oil should be fine

Name: chhaya Verma
City:   firozabad
Comments:   very nice.

Name: samira
Comments:   the recipe is great.i was looking for something easy n tasty and its that.

Name: deepak
City:   pune
Comments:   Hello thanks for such a nice subji . Hope u will provide more nice toungtwisters. thanks again

Name: rakhee sharma kanabar
City:   pune
Comments:   Hello yesterday i saw this subji and make it . thanks for so nice dish my hubby was enjoyed it. and one maore can i add my receipes here. SO all other freinds can try it . thanks

Name: jignyasa parker
City:   mumbai
Comments:   fanastic recipe everyone loved it at my house

Name: Heather
City:   New Hampshire
Comments:   MY Message is for MAHEK... can you please please please send me some MARATHI REcipes ... Authentic Marathi .... I was in India one´ s I really Njoyed their cooking... Thanks...

Name: sugandha
City:   Mumbai
Comments:   Nice recipe. I was looking for the bell papers recipe for a long time. Thanks.

Name: Astha Singh
City:   Sydney
Comments:   Nice Recipe... my boyfriend loved it...

Name: nilesh
City:   nagpur
Comments:   khupach chan ....yammmi....

Name: Frank
City:   Pune
Comments:   what is Canola

Name: rose
City:   wellington newzealand
Comments:   wat is KALONJI OIL

Name: preeti
City:   New Delhi
Comments:   I don´ t know cooking much.. but i wanted to learn thatwhy i m serching every day online cooking website... do any one suggest how to make indian daily basis food very tasty

Comments:   canola is a sunflower oil. this is samir from torontocanada

Name: kanu
City:   ny
Comments:   Canola is not the name of a natural plant but a madeup word, from the words " Canada" and " oil" . Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.

Name: Astha Singh
City:   Sydney
Comments:   Awesome information by Kanu. correctly said.

Name: ajit
City:   nashik
Comments:   yet we r not sure what is exactly mean by Canola is rapeseed oil,but i want to know what it is called in marathi?

Name: anand manapure
City:   nagpur India
Comments:   nobody clarified yet as to what canola oil in Hindi or Marathi

Name: Naushad
City:   mumbai
Comments:   what is the hindi name of canola oil and where is it available in mumbai

Name: aayushi adhvaryu
Comments:   your help question paper

Name: aayushi
City:   vadodara
Comments:   hi, how are you

Name: Sharmila
City:   Mumbai
Comments:   Canola is a oil from Geneically modified rape seed. Search for Canola in google and see how hazardous it is

Name: surbhi
City:   raipur
Comments:   nice recipie, plz provide recipie of paneer butter masala

Name: sunita chakre
City:   malinagar
Comments:   nice recipies

Name: bhumika
City:   delhi
Comments:   its really nice...thanks....

Name: naila
City:   aligarh
Comments:   bahut tasty hai...

Name: Vipul bhoyar
City:   Nagpur
Comments:   I am d 2nd year student of d Oil technology from LIT,NGP I read in many article dat d canola oil is harmful for d human consumption as it rapidly increases d cholesterol level in d human body..& and it is genraly use 4 d animal feding purposes.. Can we produce d biodiesel from canola seeds? And what is d difference betwen rape seed oil and canola oil?

Name: sushma jha
City:   Port BlairAndaman and Nicobar
Comments:   Nice recipie,well i´ m not a good cook but i prepare this recipie every one liked at my home ...THANK´ S

City:   MUMBAI
Comments:   Dear All, It is not the same as rapeseed.Canola is its own plant species, different from rapeseed.Although they look similar, canola and rapeseed plants are very different.Canola, along with cabbage, broccoli and cauliflower, is part of the genus Brassica, which belongs to the mustard family of plants. Canola oil is considered one of the most heart healthy oil as it has the highest ratio of unsaturated to saturated fats. Please speak to your doctor, cietician or nutritionist. Canola oil, doesn´ t have an Indian name because it is imported from Canada. Scientists used traditional plant breeding to eliminate the undesirable components of rapeseed, namely erucic acid and glucosinolates.Unwanted traits in rapeseed were bred out through traditional crossbreeding to produce canola in the late 1950s and 1960s. In fact, modern crop biotechnology wasn´ t even invented at that time.

Name: Amit
City:   Mumbai
Comments:   Good recipe, thanks for sharing

Name: ravi babu
City:   Kaushambi U.P.
Comments:   Nice & tasty recipe.. I cook it for my family and praised for it. Thanks..

Name: neelabh gaur
City:   davidson
Comments:   Thanks for nice recipe. I cooked it for first time and taste good.

Name: ravi
City:   jalandhar
Comments:   Canola oil is cooking oil which is good for heart,diabities,suger. its candian oil

Name: kailash kumar
City:   kanker
Comments:   Good recipe, thanks for sharing

Name: Buy Cheap OEM Software
City:   New York
Comments:   8JDmkn Very neat blog.Thanks Again. Much obliged.

Name: wholesale men clothing
City:   New York
Comments:   Im grateful for the post.Much thanks again. Really Cool.

Name: wholesale men clothing
City:   New York
Comments:   Im grateful for the post.Really thank you! Really Cool.

Name: Social Bookmarking
City:   New York
Comments:   mM7jhc Thanks again for the blog post. Awesome.

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