2 large Simla mirchees (green bell peppers), washed and medium diced with seeds left in
1 tsp laal mirchi (red chili powder)
1/2 tsp ground dhaniya (coriander powder)
1/2 tsp haldi (turmeric powder)
1 tsp sugar
1/8 tsp heeng (asafoetida)
1/2 tsp rai (mustard seeds)
1 scant tsp zeera (cumin seeds)
1 tbsp canola
Salt to taste
1 tbsp besan (chick pea flour)
1/2 tsp amchoor powder
1. Heat the canola in a kadai or a frying pan.
2. Add the cumin and mustard seeds and cook until they splatter.
3. Add the heeng and cook for another few seconds.
4. Add the peppers and stir fry for 4-5 minutes.
5. Add all ingredients, except besan and the amchur and saute for another couple of minutes.
6. Now add the besan and the amchur and saute stirring continuously for 3-4 minutes.
7. Taste for salt and let the dish cool completely.
8. If traveling with this dish, make sure you completely cool this dish before you store it.
9. It is great with all Indian flat breads. Especially theplas or pooris.
Feedback on recipe
Name: Ambika R City: Mumbai Comments: Nice Receipe. Can u tell me what do you call for Canola in hindi.Name: vibha City: mumbai Comments: Good recipe.what is canola in hindiName: kiran City: sunnyvale(USA) Comments: I think she meant Canola Oil..Name: bindu City: dubai Comments: canola is one brand of cooking oil. Basically sunflower oil.Name: Shruti City: Detroit Comments: Canola is a type of oil. Just substitute saffola oil or any oil that you regularly use for cookingName: mahek City: mumbai Comments: its a nice dish which is also called "zunka" in marathi which is a little spicier. you can add roasted and coarsely ground peanuts to this at the end and also add lots of coriander the vegetable becomes tastier.Name: shubhangi pawar City: mumbai Comments: send me the maharashtrian receipes. if it's possible
tanks a lot...
keep in touch ....Name: what do you mean by canolaNULL City: boston Comments: good recipes!!!Name: Rashmi City: Columbus Comments: It's really very nice recipe...Name: Sheetal City: Jacksonville Comments: Its a yummy recipe!!Name: Dev City: Washington DC Comments: Great recipe. does anyone know an authentic kashmiri simla mirch recipe.Name: rachita City: mumbai Comments: wat does canola oil means in hindi and marathi as soon as possile plz
Name: megna City: Colorado Springs Comments: I think Canola is the same as mustard oil. but basically any good. bland vegetable seed oil should be fineName: chhaya Verma City: firozabad Comments: very nice.Name: samira City: FAIRFAX Comments: the recipe is great.i was looking for something easy n tasty and its that.Name: deepak City: pune Comments: Hello thanks for such a nice subji . Hope u will provide more nice toungtwisters. thanks againName: rakhee sharma kanabar City: pune Comments: Hello yesterday i saw this subji and make it . thanks for so nice dish my hubby was enjoyed it. and one maore can i add my receipes here. SO all other freinds can try it . thanksName: jignyasa parker City: mumbai Comments: fanastic recipe everyone loved it at my houseName: Heather City: New Hampshire Comments: MY Message is for MAHEK... can you please please please send me some MARATHI REcipes ... Authentic Marathi .... I was in India one´ s I really Njoyed their cooking... Thanks... Name: sugandha City: Mumbai Comments: Nice recipe. I was looking for the bell papers recipe for a long time. Thanks. Name: Astha Singh City: Sydney Comments: Nice Recipe... my boyfriend loved it... Name: nilesh City: nagpur Comments: khupach chan ....yammmi....
Name: Frank City: Pune Comments: what is Canola Name: rose City: wellington newzealand Comments: wat is KALONJI OILName: preeti City: New Delhi Comments: I don´ t know cooking much.. but i wanted to learn thatwhy i m serching every day online cooking website... do any one suggest how to make indian daily basis food very tastyName: SAMIR City: TORONTO Comments: canola is a sunflower oil. this is samir from torontocanadaName: kanu City: ny Comments: Canola is not the name of a natural plant but a madeup word, from the words " Canada" and " oil" . Canola is a genetically engineered plant developed in Canada from the Rapeseed Plant, which is part of the mustard family of plants.Name: Astha Singh City: Sydney Comments: Awesome information by Kanu. correctly said. Name: ajit City: nashik Comments: yet we r not sure what is exactly mean by Canola oil.it is rapeseed oil,but i want to know what it is called in marathi?Name: anand manapure City: nagpur India Comments: nobody clarified yet as to what canola oil in Hindi or MarathiName: Naushad City: mumbai Comments: what is the hindi name of canola oil and where is it available in mumbaiName: aayushi adhvaryu City: VADODARA Comments: your help question paperName: aayushi City: vadodara Comments: hi, how are you Name: Sharmila City: Mumbai Comments: Canola is a oil from Geneically modified rape seed. Search for Canola in google and see how hazardous it isName: surbhi City: raipur Comments: nice recipie, plz provide recipie of paneer butter masala Name: sunita chakre City: malinagar Comments: nice recipiesName: bhumika City: delhi Comments: its really nice...thanks....Name: naila City: aligarh Comments: bahut tasty hai...Name: Vipul bhoyar City: Nagpur Comments: I am d 2nd year student of d Oil technology from LIT,NGP
I read in many article dat d canola oil is harmful for d human consumption as it rapidly increases d cholesterol level in d human body..& and it is genraly use 4 d animal feding purposes..
Can we produce d biodiesel from canola seeds?
And what is d difference betwen rape seed oil and canola oil?Name: sushma jha City: Port BlairAndaman and Nicobar Comments: Nice recipie,well i´ m not a good cook but i prepare this recipie every one liked at my home ...THANK´ SName: ZARINE City: MUMBAI Comments: Dear All,
It is not the same as rapeseed.Canola is its own plant species, different from rapeseed.Although they look similar, canola and rapeseed plants are very different.Canola, along with cabbage, broccoli and cauliflower, is part of the genus Brassica, which belongs to the mustard family of plants.
Canola oil is considered one of the most heart healthy oil as it has the highest ratio of unsaturated to saturated fats. Please speak to your doctor, cietician or nutritionist.
Canola oil, doesn´ t have an Indian name because it is imported from Canada. Scientists used traditional plant breeding to eliminate the undesirable components of rapeseed, namely erucic acid and glucosinolates.Unwanted traits in rapeseed were bred out through traditional crossbreeding to produce canola in the late 1950s and 1960s. In fact, modern crop biotechnology wasn´ t even invented at that time. Name: Amit City: Mumbai Comments: Good recipe, thanks for sharingName: ravi babu City: Kaushambi U.P. Comments: Nice & tasty recipe.. I cook it for my family and praised for it.
Thanks..Name: neelabh gaur City: davidson Comments: Thanks for nice recipe. I cooked it for first time and taste good.Name: ravi City: jalandhar Comments: Canola oil is cooking oil which is good for heart,diabities,suger. its candian oilName: kailash kumar City: kanker Comments: Good recipe, thanks for sharing Name: Buy Cheap OEM Software City: New York Comments: 8JDmkn Very neat blog.Thanks Again. Much obliged.Name: wholesale men clothing City: New York Comments: Im grateful for the post.Much thanks again. Really Cool.Name: wholesale men clothing City: New York Comments: Im grateful for the post.Really thank you! Really Cool.Name: Social Bookmarking City: New York Comments: mM7jhc Thanks again for the blog post. Awesome.
i also followed GM diet and it really worked for me. you have to properly follow it an dhave to exercise for sometime. i lost 1 kg in one week as my body loses its weight on low pace 1 kg per week was ... - chinmayeeread >>
I followed the GM Diet plan properly and I also followed the daily walk for 15-20 min. I successfully lost about 5 KG & am very happy. I will again take up this plan after 15 days and meanwhile I will ... - T Shahread >>
Diet in summers
Summers are hot and in this weather I like to have light food. I have noticed that after having heavy food i feel lethargic and sleepy so ?I never take heavy food but only light food such as simple ho ... - Roshanread >>
Diet in Summers
Summer diet should be as close to natural as possible. I am a practicing Ayurveda doctor and in summers the digestive system is a bit sluggish. To ease the digestion process,it is best to have smaller ... - Anupamread >>
yaah there are many sweet recipes whiich have nnatural sugar like fruits honey dates etc. u cn make something with jaggery which u cn eat even if u have daibetes. ... - sneharead >>
Dessert for kids
Hi dear.You can try the following-Strawberry mousse-mix strawberry sauce or crush in whipped cream and put it in small glasses or bowls and set it in the fridge.The same can be done with mango pulp or ... - Manaliread >>
Hi dear.I don' t know if you still need the recipes but here are some simple ones. Coleslaw sandwich-Mix carrot and cabbage-both shredded with eggless mayonnaise and salt if needed with pepper powd ... - Manaliread >>
Hi.I know you might not need this now but still if someone needs here' s one from me.Coarsely grind dates and roasted peanuts together.Make small balls.If you want you can use walnuts or almonds inste ... - Manaliread >>