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Kids & Food
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Food and Nutrition

Fussy Children	Poor Eating Habits
Obesity in Children	The Balanced Diet
Eat Healthy Eat Right	Eating Disorders and Compulsions

Fussy Children

When your child is close to a year old, he ceases to be as ravenous as before and he becomes picky about food. He develops definite likes and dislikes. And feeding becomes a nightmare.

Poor Eating Habits

Junk food comprises of anything that is quick, tasty, convenient and fashionable. It seems to have engulfed every age; every race and the newest entrants are children.

Preventing Tooth Decay - Dr. H. Mehta
Teaching Your Child to Eat Right
Nutrition For Healthy Teeth
Making Teeth-Brushing a Habit
Children and Junk Food - Anuradha Satyanarayana
Dental Tips for Your Teens

Obesity in Children

The general opinion is that chubby babies are somehow cuter and cuddlier. However, there may come a time when the extra fat loses its charm, when chubby babies become fat children.

The Balanced Diet

It is important that a child's diet should be both good in quality as well as adequate in quantity. If his diet is deficient in nutrients and energy, it can adversely affect his weight gain and body growth.

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Eat Healthy Eat Right

One Calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. It gives us energy to carry out different body functions, but an excess results in the addition of fat to our body weight. Take a look at this calorie chart so that you know exactly the amount of calories you're ingesting every time you take a bite.

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Eating Disorders and Compulsions

An eating disorder is a compulsion to eat, or avoid eating, that negatively affects both one's physical and mental health.

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