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 Views on Poll 
Name: Jyoti Country: India Comment: Yes, drinking lot of water is good for health or skin. So please have lots of water. Name: bharatismurugam Country: U.A.E. Comment: hi all yes drinking 8 glasees of water n above that is excellent for ur skin its my personal experience too i would just suggest tht keep the water bottle handy and keep drinking and then see the difference its really very helpful. Name: gayathriram Country: U.S.A. Comment: hi i really believe drinking 8 glasses of water every day i have been doing it for so many yrs it has kept my skin clear,i dont get dehydrated and luckily touchwood i have fallen ill less no of times. so bottom line drink water Name: Rajiv Country: India Comment: I have read so many articles in the newspaper about drinking water. All articles have different opinions. Some says that drinking water will keep your body hydrated so it is necessary to drink enough water everyday. Some contradicts that drinking water is beneficial. I am not sure whether drinking particular amount of water is beneficial or not. I have got really confused after reading so many research articles. I drink water whenever I get thirsty. That is my simple approach towards drinking water. Name: Sukriti Country: India Comment: I have read somewhere that according to some recent research it is a myth that drinking eight glasses of water everyday is beneficial for physical well being. Our bodies are made up of 75% of water. Body cells and blood carry water. It is not essential to drink fixed amount of water everyday. You will automatically drink water as per your daily need. Our bodies are capable to regulate the level of water. On the other hand we get enough amount of water from fruits, vegetables, milk and juices that we consume everyday. Name: Sarthak Country: India Comment: We all know that H2O contains two hydrogen molecules and one oxygen molecule. Apart from this do we know the importance of drinking water for good health? Water hydrates your body and it helps to throw toxins away. I read somewhere that drinking about two liters of water a day is beneficial for health. If you have to lead healthy life the first health tip that comes in mind is drink enough water. I keep one big bottle at my desk so I never go short of water. I keep drinking water through out the day. I feel fresh for the whole long day. Dehydration can be dangerous to health. So do not forget to have enough water. HOME | Comments or Suggestions | Resources | RSS Site Map | Contact Us | Advertise with Us All Rights Reserved Worldwide. (c) 1999 - 2008 India Parenting Pvt. Ltd. Please be sure to read our Copyright, Disclaimer and Privacy Policy |