IndiaParenting.com - Eating Disorders

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Eating Disorders
There is a Way Out

Anorexics, bulimics and compulsive overeaters should seek help. They will probably be hospitalized initially to normalize their body functions. They should visit a psychologist or a counsellor to help them deal with their feelings of inadequacy and low self-esteem. People who suffer from an eating disorder need to be handled gently. Their self-esteem is at a rock-bottom level. They need to feel that they are in control of their lives and to be told that they are accepted and attractive just the way they are. The counsellor will probably recommend behaviour modification therapy whereby the person is rewarded every time they reach a weight gain or weight loss target. Compulsive overeaters should try not to be alone for too long as far as possible. They should keep low calorie snacks around the house and try to distract themselves with physical activity every time they feel a craving for food.

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