High Spirits
Food Talk
Recipe Maker
Calorie Counter
Cooking with Kids
Sil Recipes
Cooking Tip
Microwave Tip
Healthy Cooking
Tips from what to eat during pregnancy to fun food and nutrition for kids!
Got a question?
Ask other experts on vegetarian cooking.

Contribute a Recipe
Share your recipes with all the other foodies.

You are here Home > Recipes > Diet and Low Calorie Recipes > Power Packed Moong Salad Recipe

Salads and Raita Recipe by Indiaparenting

 30 mins.  5 Persons

500 gms green moong sprouts
4 tomatoes (chopped)
3 green chillies (chopped
2 cucumbers (chopped)
A bulb of garlic (chopped)
1 juicy lime
A bunch of coriander leaves (chopped)
A big bowl
Salt to taste

1. Boil the green moong sprouts completely. Avoid over boiling.
2. Strain it and put it in the bowl
3. Add tomatoes, green chillies, garlic and cucumber.
4. Squeeze lime over it.
5. Add salt. Now toss it.
6. Dress it with coriander leaves.

Sprouts are extremely good for skin and hair. Tomatoes have vitamin A and C. Garlic helps clear the blood stream. Cucumber kills body heat and cools it down. You can have this power packed salad along with lunch, dinner or whenever you feel like binging. Have fun while you become slim and trim.

Feedback on recipe
Name: bharathi ganesh
City:   Coimbatore
Comments:   This may help my weight reduction. Thanks.

Name: Ashwini
City:   Pune
Comments:   I have reduced my 9kgs of weight in 2 months by consuming Moong salad in my evening snacks.It really helps alot in weight reduction and gives energy...

Name: Dolly
City:   sdOvpYYIiMm7
Comments:   This looks yumm.. Seriously Priya, I should learn how to magnae time from you. I lack the time sense... With 3 kids and work how do you magnae to post everyday. I completely adore you.

Name: Tommy
City:   fIR7Q2znHYh
Comments:   That looks like a wonderful ciimonatbon of sweetness with the nutty, slightly savory flavours I can´ t quite imagine the depth and texture that the lentils might bring, so would be keen, especially given the vague resemblance to marzipan, to try it out...

Name: Tony
City:   aBLpALm37X
Comments:   Hi Alison,Moong dahl and yelolw split peas are not the same thing. Don´ t use the yelolw split peas as different texture and flavour. Moong dahl resembles a red lentil and is very small, but yelolw in colour. You can also use toor dahl. This information has now been added to the recipe post. Any Indian specialty store will stock these varieties and in bulk, so much cheaper. Their spices are in larger quantities and much more economical. Curry leaves can be bought fresh (usually packaged) from fruitvegetable stores or larger supermarkets. They can be kept stored in the fridge for quite a while. We are pleased you are enjoying our recipes.Donna & Stacey

Name: Yuuki
City:   BwbPEKax1
Comments:   Am making this today. Managed to get Moong Dahl but could only get poerdewd curry leaves at our local Indian supplier. Is this ok to use? How much would you suggest using.

Name: Dennis
City:   T0HkRbX7a
Comments:   Very healthy n deiclious Kazhi for kids, we used to give mixed grains Kanji after 6 months, best n healthy infant foods...Will try your protein packed ragi Kazhi soon n let u know..thanks for sharing!!

Name: Jason
City:   y6mAldTlL9
Comments:   spinach salad, cheeses for sdaals, salad dressing, spinach salad dressing, greek salad dressing, honey mustard salad dressing, salad dressing brands, garlic salad dressing, spinach salad recipes, easy sdaals, spinach salad recipe, summer salad recipes, salad recipies, blue cheese vinaigrette salad dressing, salad recies, fruit salad balsamic vinegar, fruit salad dressing, cheese for sdaals, homemade dressing for salad, salad dressings, chana salad, easy to make sdaals, easy salad, salad rcipes, salad recioes, vinaigrette salad dressing, chicken blue cheese salad, salad strawberries, best cheese for sdaals, simple salad recipes, salad dressing recepie, strawberry dressing for salad, cheese sdaals, fresh fruit salad, french salad dressing, fruit salad ideas, quick and easy salad dressing, salad receipes, salad recepies, good cheese for salad

Name: sandhya cheriyil
City:   mumbai
Comments:   I liked your diet and low cal.. receipes

email to friends add your feedback print recipe
Feedback Form
Add your feedback here...

(Please enter your correct email id to get notified when people comment on this article)

Your Name:
Your E-mail:
Your City:
Your Comments:
Enter Captcha code here: Change Image
More Diet and Low Calorie Recipes

Bookmark and Share

HOME | Comments or Suggestions | Resources | RSS
Site Map | Contact Us | Advertise with Us
All Rights Reserved Worldwide. (c) 1999 - 2018 India Parenting Pvt. Ltd.
Please be sure to read our Copyright, Disclaimer and Privacy Policy

 If you like this recipe
email to a friend
add your feedback
print this recipe

 L A T E S T  R E C I P E S
 by xlrebhm

 by myriohcnjb

 by rqbokdinmaq

 by kqmxmx

 by bxkxwinlz

 by uedpvrky

 by yozqovtyipi

Discussion Forums
Diet Food / Low Calorie Cooking
RE:The GM Diet – Does It Really Work?
Have no idea about such hearing this for the first time why dont you google it there will get the information. ... - Ankita    read >>

RE:What is GM diet ?
Hi ... - Natasha    read >>

RE:10 Snacks That Make You Fat
snacking is not bad if taken in limits. Do not eat deep fried and food packed with high calories as it takes a toll on your health gradually. heavy snacking may lead to various health diseases so avoi ... - pooja    read >>

RE:Healthy Diet for Summers
During summers due to heavy heat we loose much of our sweat and thus energy also. to regain this energy we have to intake more liquids like water intake, juices etc. water intake during summers should ... - raj    read >>

Sweets and Desserts
RE:khoya(milk powder) barfi
Hi, I would suggest you to go through this website named ######. I usually prefer this website for making different recipes. I have also made Barfi from this site and trust me, Barfi tasted amazing. - Seemap    read >>
RE:Dhoda burfi
hello moni,
you can search on google you will get your pure and right recipe on google or on you tube, so why dont you try there you will get better and better recipe there. ...
- naina    read >>

RE:Dhoda burfi
hello moni,
you will definately get this receipe on google search. ...
- kranti    read >>

RE:sweet lover
Hi there are sugar free tablets available these days which you can make use while preparing any sort of sweet dish. This will have a control over sugar level at the same time keep her happy ... - Heena    read >>

Bookmark and Share

Baby - Baby Photo Contest | Lucky Names | Lucky Birthdates | Horoscopes | Chinese Calendar | Compatibility Test | Fun Zone
Parenting - Message Boards | Planning a Baby | Pregnancy | Parents of Babies | Baby Names | Baby Name Poll | Birth Announcements | Parenting Quiz
Family - Cooking Club | Love & Relationships | Beauty Tips | Kids Weight Calculator | Recipe Maker
General - Calorie Counter | Personality Quiz | Love Signs | Compatibility Quiz

Home | Site Map | Privacy Policy | Comments or Suggestions | Indiaparenting News Articles | Contact Us | Advertise with Us | RSS
Copyright © 1999 - 2019 India Parenting Pvt. Ltd.