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LONG BEAN SALAD Recipe | | Salads and Raita Recipe by Tarla Dalal |
| | INGREDIENTS | 1 bundle long beans (chawli), chopped
1 tomato, sliced
3 cloves garlic
1 small red chillies, deseeded
1 teaspoon soya sauce
2 tablespoons lemon juice
1 teaspoon sugar
1 tablespoons chopped peanuts
4 to 5 lettuce leaves
Salt to taste
| | METHOD | Pound the long beans lightly with a pestle.
In a mortar, crush the garlic and red chillies with the soya sauce, lemon juice and sugar.
Toss the long beans with tomato and mix the dressing in it.
Make a bed of the lettuce leaves and serve the salad on it, topped with chopped peanuts.
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