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BAKED VEGETABLES IN SPINACH SAUCE Recipe | | Main Course Recipe by Tarla Dalal |
| | INGREDIENTS | For the vegetables:
3 teacups mixed boiled vegetables (french beans, carrots, green peas, cauliflower, potatoes)
1 chopped onion
1 teaspoon chilli powder
1 tablespoon butter
Salt to taste
For the Spinach Sauce:
2 teacups chopped spinach
200 grams (7 oz.) fresh cream
1 teacup white sauce
Salt and pepper to taste
For the Baking:
5 to 6 tablespoons grated cheese
| | METHOD | For the Vegetables:
Heat the butter and fry the onion for 1 minute.
Add the vegetables and cook for 1 minute.
Add the chilli powder and salt.
For the Spinach Sauce:
Cook the spinach with very little water. If you like, add a pinch of soda bi-carb.
When cooked, blend in a liquidiser. Strain.
Beat the cream, add the spinach puree, white sauce, salt and peppeer and mix well.
How to Proceed:
Mix the vegetables, sauce and half the cheese.
Spread on a greased baking dish, sprinkle the balance cheese on top and bake in a hot oven at 230 degree C (450 degree F) for 15 to 20 minutes.
Serve hot.
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