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A
Quick Guide to Aromatherapy
Essential
Oil
|
Treatment
|
Rosemary and geranium |
Acne |
Chamomile |
Eczema |
Rose, lavender, neroli |
Dry and chapped skin |
Tea tree |
Oily skin, insect bites, athlete’s
foot and other fungal infections |
Eucalyptus, lavender, thyme, peppermint,
rosemary, Roman chamomile |
Sinusitis, bronchitis,
coughs, sore throats, the common cold, the ‘flu' |
Lavender |
Scalds and burn |
Myrrh |
Mouthwash |
Clove |
Toothache |
Peppermint and rosemary |
Headaches |
Anise, black pepper, marjoram, ginger |
Migraines, arthritis, joint pains,
backaches |
Pine oils and lemon |
Disinfecting and deodorizing pets |
Grapefruit |
Stress and fatigue |
Basil, chamomile, grapefruit, rose,
ylang ylang |
Depression |
Rose, marjoram |
Grief |
Chamomile, lavender, neroli |
Insomnia |
Frankincense |
Meditation |
Rosemary |
Enhancing memory |
Some Words of
Advise
Before you embark on a journey in
the world of aromatherapy, it is advisable to consult a trained aromatherapist
and read up extensively on the subject. Before using the oils try a little
bit on a patch of skin to check for allergic reactions. Aromatherapy is
not recommended for pregnant women, for people having fever and those with
fractures and broken bones.
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