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| Testimonials |
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| 1 |
In the last 8-10 months, I had put on a lot of weight, owing to my long working hours on the desk. I consulted Dr. Panchali Moitra for a weight loss diet plan and her customized diet plan worked wonders for me. I lost one kg almost every week and that too without the so called 'dieting', meals skipping or surviving only on fruits and juices. She recommended a healthy diet complete with fruits, vegetables, salads, vegetable juices, whole wheat sandwiches, etc and advised 30 minutes walk as exercise. It never made me feel weak or hungry, but only full of energy and yes, life! I can now easily say that eating healthy and exercising regularly is definitely the sure way to lose weight and stay fit.
Bharti M |
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| 2 |
Being diagnosed with high blood sugar and triglyceride levels at the age of 32 could really be a baffling experience. I know that for sure because I have had the misfortune of experiencing it. With constant stream of advice about what to eat and what not to from my family and friends, I was quite convinced that hereafter I am going to be sentenced to a lifetime of only bland, tasteless and boring foods. Thanks, Dr. Moitra for changing that notion!!And also for chalking out a do able eating strategy for keeping my levels in control. Within a month of joining her, my sugar and triglyceride levels started dropping. I developed better habits, learned valuable information about how much and what kinds of foods can be eaten at meals and snack times and started feeling healthy.
Siddharth P |
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| 3 |
I was on Panchali's 'Healthy Pregnancy Diet plan', which provided me with diet charts for all three trimesters. She planned a practical diet chart for each trimester, based on my food preferences and my changing nutrition requirements. She taught me that the right pregnancy diet is 'Not about How much you eat but mostly about What you eat'. I am in my eight month now and am finding her guidelines very useful. Best regards, Ma'am.
Priyanka C |
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| 4 |
When I joined the 4 month weight loss plan, I was 78kgs, with a lot of digestion problems. I am now on my 10th week and have already lost 9 kgs. Even my acidity and constipation problems have almost disappeared. I am a 'New Me' today and it is all because of you, Doc. God Bless!
Savita Bajaj |
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| 5 |
I had been on many weight loss plans before and hence was quite apprehensive to take up yet another plan. It was my colleagues amazing results on the scale that inspired me to take up Dr. Moitra's 2 month weight loss plan. Today, I pat my back for that decision as I have not only lost my excess weight with a simple diet based on right combination of home cooked foods, I have also learnt how to handle the emotional aspects of eating. My mood swings, hair fall and energy levels are much better. I strongly recommend her plans to you all. Go for it... you have nothing to lose but your weight!
Radhika S |
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| 6 |
My six year old son has always been a picky eater... 'subzi nahin khaana, dudh nahin peena, tiffin nahin finish karna' and the list goes on. I was getting worried about his physical and mental growth and thus thought of taking professional nutritional advice. I enrolled for Dr. Moitra's 'Child Nutrition Plan' and found her diet charts quite simple, educative and child friendly. The plan provided me with healthy meal combinations, tips to encourage healthy eating habits and guidelines for convenient packed lunch and snacking options. The best part is that I find myself equipped to be able to provide nutrition on my child's plate, without the usual nagging and running around...!
Rajeev Kumar |
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