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MOROCCAN VEGETABLES IN TAGINE Recipe | | Main Course Recipe by reluctant_chef |
| | INGREDIENTS | Recipe and Live Demo by Rashi Sanghi (@rashisanghi1)
Ingredients (Serves 4):
2 tbsp olive oil
4 cloves minced garlic
2 tbsp tomato paste
1 tsp baharat seasoning
1-2 tsp sumac seasoning
1 chopped preserved lemon
3 cups chopped vegetables (bell pepper, zucchini, carrots, broccoli)
½ cup boiled and drained chickpeas
¾ cup halved cherry tomatoes
2 tbsp chopped parsley (garnish)
2 tbsp pomegranate seeds (garnish)
Salt to taste
Hot water as needed | | METHOD | Preheat the oven to 375 F. In a heat proof bowl thin out the tomato paste with ¾ cup hot water. Add oil, garlic, baharat, sumac, preserved lemon and salt. Stir.
Toss in vegetables, chickpeas and cherry tomatoes. Mix well. Add more water, if needed.
Transfer to a tagine or covered baking dish and bake for 40 minutes. Stir once or twice.
Garnish with parsley and pomegranate seeds and serve hot with a side of couscous. For a spicy preference, serve with harissa paste.
Enjoy!
#moroccanfood #moroccan #vegetarian #veganrecipes #healthyrecipes #vegeterianrecipes #vegan #vegetables #baharat #sumac #tagine #taginecooking #taginerecipes #reluctant_chef #vegeterianrecipes |
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