Nurseries - Abhimanyu Antenatal Awakening

Magical beginning

You are embarking on a special journey, on a path travelled by every woman and yet one filled with mystery and wonder - a special experience just for you. It is a gift from the Universe - a chance for you to be part of the magic of creation.

Antenatal awakening

Each one of us wants to create an enchanted child, a gif ted child. 'Abhimanyu' is a unique antenatal programme for pregnancy and childbirth based on Deepak Chopra's programme 'Magical Beginning Enchanted Lives' that allows you to create an aware child. An opportunity to reflect and discover yourself as well as to awaken the consciousness of your child even before he/she is born.

Bonding before birth

Relax and enjoy your pregnancy with this programme. Discover the miracle of creation and learn to bond with your child even before birth.

Learn all about pregnancy and childbirth, get your questions answered, apprehensions quietened and worries erased - all in a calm and peaceful environment.

Each lesson includes the practice of breathing methods to ease delivery, yoga postures to increase flexibility and stamina, and relaxation techniques to help the woman maintain centred awareness while facing the challenges of childbirth. You'll explore every aspect of pre- and postnatal care and participate in stimulating discussions of the key principles for mind/body well-being during and after pregnancy. Along the way, we'll help you discover the spirit of unbounded love living within you.

The course will cover the following concepts in detail:
		Using music, reading, massage and aromatherapy to connect with the unborn child.

		Prenatal nutrition including not only what we eat, but how it is prepared, and the environment in which it is eaten.

		Learning and performing regular massage for both the pregnant woman and the newborn child.

		Natural remedies for common discomforts associated with pregnancy including morning sickness, indigestion, emotional changes and back pain.

		Maintaining clear and open communication between partners throughout the changing times of pregnancy.

		Unique suggestions for creating a comfortable and nurturing birthing environment.

		Relaxation techniques and support for the woman.

		Reviewing common medical intervention that may be required.

		Advice on how to care and nurture newborns, including infant massage, diapering and swaddling techniques.

		Approaches for assisting the mother to establish equilibrium in a new mother's body, mind and spirit. More about Abhimanyu Antenatal Awakeing

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