![]() Views on Article - Why Yoga? Name: Pushpa Country: India Comment: very informative article Name: Vishnu karnataki Country: U.S.A. Comment: Yoga in Sanskrit means to join or to connect. While performing Yoga, it helps to unite the mind, body, soul and spiritual. This union joins with the fetus. Pre-natal yogic practice is a wonderful way to connect with mother and baby, and prepare for the journey of birth and motherhood. Pre-natal Yoga gives women the opportunity to deepen their relationship with their body and baby’s body while experiencing the ever changing process of growth during pregnancy. The Yogic practice will be focused on postures and breathing techniques and facilitate a healthy pregnancy and child birth. Yoga says,” What a fetus learns in the womb, can not learn on the earth.” Pre-natal Yogic practice is a Bond with mother’s unborn baby and prepare for labor. Ensuring a healthy baby is every woman’s dream and Yoga helps you do just that. Is Yoga only for the Yogis?
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