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Video Display Terminals (VDTs) At this time, there are no solid research findings regarding the effects of computer monitors or Video Display Terminals (VDT) on a developing baby. Precautions Reduce your exposure to VDT's whenever possible. Be sure to take frequent stretch breaks and look away from the computer screen whenever possible Other Precautions and Concerns Fetal Solvent Syndrome - Risk for Major Birth Defectrs Exposure to chemicals may cause birth defects. Talk with your health care provider if you are concerned about exposure to chemicals in your environment. Rh Negative Mothers and Rhogam If you (mother) are Rh negative and your baby's blood is Rh positive there is an Rh incompatibility. Because some of the baby's red blood cells leak into your system, your body will produce antibodies to fight the Rh factor as if it were a harmful substance. These antibodies will remain in your body and may affect your next baby. If you are Rh negative, you will be given an injection of Rhogam at about 28 weeks of pregnancy, and within 72 hours after a birth, miscarriage, abortion or amniocentesis. The Rhogam will prevent your body from making these harmful antibodies. If your baby is Rh negative, you will not need Rhogam after delivery. Talk with your health care provider for more information. Preeclampsia Preeclampsia is also called Pregnancy Induced Hypertension (PIH) or toxemia. The cause of preeclampsia is unknown. It occurs in 5% of pregnancies and is most common in: First pregnancies Twin or other multiple pregnancies Women with high blood pressure before 20 weeks of pregnancy Teenage pregnancies Women with diabetes Women who have had preeclampsia during a previous pregnancy Symptoms of preeclampsia include a rise in blood pressure, protein in your urine and rapid weight gain due to fluid retention. If left untreated, preeclampsia can cause many problems that could be life threatening to you and your baby. Early preeclampsia can be diagnosed during a routine visit with your health care provider. Call your health care provider immediately if you experience blurred vision, headache, upper abdominal pain, rapid weight gain or increased swelling. Gestational Diabetes Gestational diabetes only occurs during pregnancy. The changes in your body during pregnancy can cause your blood sugar (glucose) levels to be high, which can cause problems for you and your baby. You will receive specific education on how to care for yourself if you develop gestational diabetes. It is very important to follow the diet, exercise, and blood sugar monitoring plans given to you. Gestational diabetes is most likely to develop if you: Are overweight Have a family history of diabetes Gave birth to a baby weighing 9 pounds or more Had a baby who died before birth Had gestational diabetes in the past Are of Latin, American Indian, African, Asian or Pacific Islander descent You and your baby may have the following problems if you don't keep your blood sugar under control: Baby Big baby Premature birth Jaundice Low blood sugar Stillborn (although this is rare) Mother High blood pressure Bladder or kidney infection Shortness of breath Harder birth and longer recovery time Increased chance of c-section delivery Food Additives Precautions Whenever possible, try to minimize your use of Processed food items (such as hot dogs) Foods containing sodium nitrate, such as cured meats (hams, bacon, etc.); these substances may be carcinogenic (cancer-causing). Be sure to wash fruit and and peel carrots to avoid eating pesticides used on farms to kill insects. Food Handling Concerns Eating raw fish, meats or poultry may increase your risk of infection or parasitic disease. Cooking food destroys bacteria and parasites. Milk that is not pasteurized may also cause illness. Precautions Avoid eating raw fish (sushi, ceviche), meats or eggs. Only drink pasturized milk. Cook your fish, meat, poultry and eggs thoroughly. Always wash cutting boards after slicing any raw fish, meats, or poultry. Recommendations Run plastic cutting boards through the dishwasher. Microwave wooden boards for five minutes. Medications and Herbs Some medications and herbs may harm your baby. Before taking any medication or medicinal herbs during your pregnancy, ask your health care provider these questions: What is this medicine/herb? What does it treat? What are the side effects my baby or I may experience? What is the smallest effective dose? How long will I need to take this medication? Precautions Be cautious about using medicines that contain multiple ingredients. They are more likely to contain extra substances, that may harm your baby. The first three months of pregnancy is the most crucial stage in your baby's development as all organs are forming. Throughout your pregnancy, but especially during the first three months, be very careful about using alcohol, drugs and medication. The following information outlines substances that require special precautions during pregnancy. Instructions are also given on how to keep track of fetal movements, an important sign of your baby's health. Fish and Seafood Alcohol Caffeine Cigarettes Food Additives Food Handling Concerns Medications and Herbs Saunas and Hot Tubs Toxoplasmosis Video Display Terminals (VDTs) Other Precautions and Concerns Informational Hotlines - Chemical Use and Precautions Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury. The first three months of pregnancy is the most crucial stage in your baby's development as all organs are forming. Throughout your pregnancy, but especially during the first three months, be very careful about using alcohol, drugs and medication. The following information outlines substances that require special precautions during pregnancy. Instructions are also given on how to keep track of fetal movements, an important sign of your baby's health. Fish and Seafood Alcohol Caffeine Cigarettes Food Additives Food Handling Concerns Medications and Herbs Saunas and Hot Tubs Toxoplasmosis Video Display Terminals (VDTs) Other Precautions and Concerns Informational Hotlines - Chemical Use and Precautions Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury. The first three months of pregnancy is the most crucial stage in your baby's development as all organs are forming. Throughout your pregnancy, but especially during the first three months, be very careful about using alcohol, drugs and medication. The following information outlines substances that require special precautions during pregnancy. Instructions are also given on how to keep track of fetal movements, an important sign of your baby's health. Fish and Seafood Alcohol Caffeine Cigarettes Food Additives Food Handling Concerns Medications and Herbs Saunas and Hot Tubs Toxoplasmosis Video Display Terminals (VDTs) Other Precautions and Concerns Informational Hotlines - Chemical Use and Precautions Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury. Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury. Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury. Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury. Fish and Seafood Fish and seafood are excellent low-fat sources of many nutrients and an important part of a healthy diet. However, there is a concern about eating fish and seafood during preganancy, since many types of fish may contain high levels of mercury. To be safe, choose wisely among types of fish. Precautions Eat no more than 12 ounces of cooked fish a week. Do not eat shark, swordfish, king mackerel or tilefish. Limit albacore (white) tuna (even canned) to once a week. If you eat fish caught by family and friends from local waters, check local advisories about the safety of fish. Fish sticks and fast food sandwiches are commonly made from fish low in mercury.
Name: jai
Country: malaysia
Comment:
Very helpful.Buthave more questions: Is it safe to walk and carry groceries or heavy throughtout the pregnancy? Can we stand for a long period of time (due to nature of work)?
Name: mona
Country: india
Comment:
what about travel during pregnancy
Name: shobha
Country: india
Comment:
helpful.
Name: sapna
Country: india
Comment:
very informative. thanks for this article.



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