![]() Views on Article - Benefits of Exercise (to Mother and Baby) Name: jaya Country: India Comment: i am 7 month pregnant can i do some work like dress washing, cooking, weeping,floor washing etc. Name: radha Country: India Comment: hi,i am in first month pregnent i want to no the excirsise and food food. Name: mini syed Country: U.S.A. Comment: HI, Yoga is the best exercise to do while your pregnant And if you are having problems you can still do yoga lightly. Join a class and ask what’s better for you Ask your doctor for suggestions! Name: pari Country: India Comment: i m 7 and half month pregnent. i want to know that which exercises can be helpful to reduce the labour pain during delievery.. my all reports r normal....and want to have a normal delievery... plz help me.. Name: reena Country: india Comment: i am in 7th month (28th week). I have never exercised so far except walking occasionally. Now i have back pain daily..... Can i start exercising now? Can i join classes.....or is it too late? Name: radhika Country: india Comment: I had vaginal bleeding in the 7 month& the u/s showed 1cm placental separation.I am due on 12.2.2006. The doctor has advised bed rest.Is it possible to do some less strenuous exercises?
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