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Name: sa
Country: India
Comment:
gr8 site. Can anybody tell me if kapalbhati and vahiya pranayam be done at preconception stage?

Name: Vinita
Country: Hong Kong
Comment:
This is a good article. It has raised a very valid point.

Name: KV
Country: India
Comment:
It would have been great if you had a standard height vs weight chart for different body types too..

Name: prachi
Country: Oman
Comment:
very good article !!!!!!

Name: saina
Country: India
Comment:
i have got a son now i want to have 2nd baby is there any thing by which i can make it a girl i ahve heard about chinese calender can any one tell me where is it available?

Name: jen
Country: U.S.A.
Comment:
you might want to mention starting a prenatal vitamen, or a vitamen rich in folic acid

Name: Saysha
Country: U.S.A.
Comment:
HI. Would like to know if "AGE" is a big thing, even if the woman is healthy? Meaning, still can concieve naturally. I am 44 yr.old Mom of 2 last one was 4 yrs ago. Dh is hinting he wants another one. Last one! Geting my tubes cut/tied. The last ob/gyn didn't give me a diet plan to follow even though at the time i was breast feeding. It took awhile to take off the pounds though not like my 1st in which i gained almost 90 pounds! Bread-bread!!lol But this time my cravings were hot sauce and hummus any kind w/crackers!!lol Though, my weight plummet 35 pounds extra. Which in reality was ok even though, i was never a skinny-minny. But i am frightened to gain more weight if i would have another one instantly if it weren't for weight issues. But as i grow older I watch what i eat exercise for 45 minutes a day. I rarely sit unles i am doing something that consists of sitting. I know that our rears spread when we give birth and sometimes before.. and i personally want to know waht we can do for taht? Is tehre somene who can guide me on this. My tummy was not big when i was preggers at teh time. He weighed 81/2 pounds! Some people though i wasn't pregnant at all!LOL I felt good energetic ectra. Would like to feel like that again! I hope i don't sound silly- or offensive to anyone. Just concrens i have. Thanks

Name: anitha
Country: india
Comment:
i want detailed diet chart during each each month of pregnancy to give birth for a healthy baby.

Name: deeps
Country: usa
Comment:
if possible, mention the exercises which strengthens back part, in order to overcome back pain during pregnancy.

Name: suprava
Country: india
Comment:
it's really great

Name: Ishi
Country: usa
Comment:
the site is really informative. i would also like to know if men's health as in optimum weight and excercising regimen also matters as the web site only mentions anout a womens health. Can someone help me understand this? Thanks, Ishi

Name: HOPE
Country: other
Comment:
VERY EDUCATIVE,

Name: Anamika
Country: usa
Comment:
I learnd from this site to keep cont. with exercise before planning for a kid. It was informative.

Name: neena
Country: other
Comment:
i conceived my son when i was 23 and that time i was 56 kgs and now i am 32 yrs old planning to conceive again but my wt. is 75-will that affect me in conceiving?please reply.

Name: reena
Country: india
Comment:
great site

Name: bindu
Country: india
Comment:
gr8

Name: sum
Country: india
Comment:
g8 site

Name: durga
Country: india
Comment:
This Article is really helpful.

Name: swapna
Country: india
Comment:
wants to know how to detect ovulation date if have irregular periods

Name: Kal
Country: usa
Comment:
It's really a great site.

Name: Jia
Country: india
Comment:
The site does not mention anything about getting MMR (Measles, Mumps, Rubella) vaccine 3 months prior to conception. In the US, most doctors recommend getting the MMR if you test negative to any of the above.

Name: Sonia
Country: usa
Comment:
I am suprised the site does not mention anything about taking over the counter medication under the 'prepare your body for conception'. I would like to advise all women who are planning to get and are pregnant to check with your family doctor before taking any over the counter medications such as cough syrups, headache pills and the likes. Some of these can be harmful. So do check with your doctor.

Name: shup
Country: usa
Comment:
This site is really helpful as it really gives u all the information u want

Name: mikel
Country: other
Comment:
conception

Name: ashwin
Country: india
Comment:
Definitely a great resource for people like us planning to have children. Keep it up!

Name: diya
Country: india
Comment:
This site is a great guide for people like me

Name: Solar Marshall
Country: other
Comment:
This is a great site and I enjoy reading it. I will tell others

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Prepare Your Body Before Conception - II

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