Dealing with an overweight teenager

Views on Article - Dealing with an overweight teenager

Name: Discount OEM Software
Country: India
Comment:
vRxh88 I really enjoy the blog. Really Great.

Name: Chelcy
Country: Australia
Comment:
Sup Peeps I think I’m fat, even though deep down I know I’m not overweight or anything But I stilll try lose weight. I nver eat breakfast. In weekends and hols I eat sum lunch and dina. School days a snack and sum dina. Occasionaly I starve myself. Im 14 btw, im 5″3 and 114lb. I hate the way my legs look, big and yuk. and my stomach has a bit that folds wen i sit and pokes out when i stand. I hate it. FML

Name: fatty
Country: U.S.A.
Comment:
not to mention i was 245 but lost that much i cant get any lower tho.=(

Name: fatty
Country: U.S.A.
Comment:
i am 17 5'4 and 210. that is fat okay so all you who arent shut up!

Name: David
Country: United Kingdom
Comment:
Hey I'm 13 and I weigh about 14 stone that's 205lbs, well I think I do. I think I've gained since I last weighed myself, I was on a diet and it was working but I've been on holiday/vacation since I weighed myself and you know how it is when you go away you eat out and have unhealthy snacks and so on. But I'm starting again, I thought I was gonna startast night and I kinda did, I worked out for about 2hrs, then had a light tea(brown bread with slices of ham/turkey, loads and I mean loads of lettuce/salad with tortilla chips/crisps and some salsa dip) then a few of my healthy right weight/skinny friends came over so we went out and hanged about and that then we bought 2 donner kebabs and shared them between the 4 of us so it was praticcly like we had a small kebab each, and donner kebabs are like the worst food to have there full of fat literally. Worst way to start off but anyway I'm properly starting today and I'm pretty suprised because my bones feel fine? Does that mean I didn't workout properly even though I was dripping with sweat and everything or could it be because I had a 40 minute HOT shower? Because on Sunday I worked out for about an hour and on monday my bones where absoloutely aching that's why I didn't workout on the Monday... Anyway today I'm starting a water fast, people will probably be like 'that's not healthy' and stuff, but it is! It clears all the toxins from your body and I also bet people are like 'but your fat stores itself cos it thinks it's starving' that is true but it only does that for 2-3 days and after that your fat acts like food, and people are also like 'but it also takes your muscles' true but once it's taking your fat it only takes like crumbs from your muscles and by the end of it you only lose like 1lb of muscles and in total you can lose about 20-30lbs if you do a 40 day fast! So I'm gonna give it a try! Try it for yourself but your best not to do it if your at school or working just now because your in a routine and you need more energy for that...

Name: Food Food Food
Country: U.S.A.
Comment:
I'm 17 and I weigh 142 pounds most of my family is really skinny so they pressure me to lose weight what shoul I do.

Name: Danielle
Country: U.S.A.
Comment:
Im 14 and weigh 280 lbs. Im also only 5'4. Im happy with the way i look, but when boys at my school call me names, i am really sad. The call me "fat", "Fatty", "Flubber".They also tease me by poking my enormous belly, and shouting "going back to the sea, whale?". I know im obese. i eat allday and i dont do pe (i make excuses). I have loads of friends and im happy the way i am. Just sum bullies in my school try to ruin that. They can call me fatso, i dnt care. I just respond "yeah, i know, im fat. :)

Name: ice cream
Country: U.S.A.
Comment:
my son is a little over weight. but all the kids at school make fun of him. the names they call him are awful they are fatty thunder thighs porker piggy budunka donk but and mr muffin top he comes home crying every day

Name: MMMwa.
Country: U.S.A.
Comment:
I'm sixteen and weigh about 230lbs. I do love myself but not really my body. I have the ablity to be great a sports and I've never stuck to a diet it. But starting today I'm gonna stay with it and at least get into 1-derland by the end of this year.

Name: sad1991
Country: Guyana
Comment:
girls you all need to relax i know that you r all worried about your health nd trust me i am too because im 5'2 and i weigh 180 pounds it scares me and i dont know who to turn to because everyone is just putting me down even family members and its very hard but ive been trying but no progress. So to all you girls look out for your health but dont depress yourselves too much just relax and try your best. love ya all.

Name: overweight_teen
Country: U.S.A.
Comment:
so im 15 years old and i weight more than 230 pounds i dont know what to do i dont have a whole lot of money so i cant afford too much to help what can i do?

Name: Autumn
Country: U.S.A.
Comment:
You guys i used to weigh 145 and i am 13 years old 5 foot 2 inches i lost 15 pounds ind 1 month because i worked really hard and what i did is i live in montana so we have mountains around so i hike a mountain every day and come home and do ab work arm work and inner thighs and i have also satrted eating alot better and now i have alot more energy its hard to do it at first but it gets easier just believe in yourself and you can lose weight and live a healthier life

Name: living life
Country: Puerto rico
Comment:
yo was popping anywayz i wanna say to all u girls that it does not matter if u are fat if u fat u should be proud of that many niggas aka boys like girls with alot of skin so its betta for u....and if u throw up ur self to get skinny and because u dont want no one to make fun of u or 4 otha ppls to say that u r fat then u r not hurting no one but ur self and yes u get skinny if u throw up....im 15 years old i use to weigh 120 i started throwing up and now i weigh 105 i look like a stick...and im not healthy now the doctors tell me i cant lose more weigh and i no its true....my stomach dont want no more food and i hate it.....so dont throw up becasue that's like suicide and ppl that commit suicide end up in hell....this goes for the big girls thur nothing wrong with that u proud for who u are and dont worry if u think no boys pay attention to u becasue in this world thur a man or boy for every type of girl skinny, fat, chubby u name it but thurs someone out thur for u....u just have to wait....for all the skinny ppls...start eating or stop thinking that u r fat when u r not because if u think that u r fat that's called bolimia and if u throw up ur food and u think that u r fat and u r not that'a called anarexia but if u r skinny just take care of yourselves and wdont lose more weight plz im telling u this becasue i been chubby and no im skinny and i have problems so take care.....i dont no u but i worry for each one of u so u can holla back at me...... i hope i really helped u girls 4 real because being fat or skinny does not make a difference u are all pretty inside and out.....lov ya and take care muazzzz

Name: special k and brown rice guy
Country: U.S.A.
Comment:
oh! forgot to mention> drink water! you should start loseing up to two pounds per day AND EXERCISING FOR TEN MINUTES WOULDNT HURT if you really want to lose weight try eating less brown rice about a handfull and a half should do ya

Name: special k and brown rice guy
Country: U.S.A.
Comment:
im 5ft 7 and used to weigh 232 lbs. so i went on a dietfor one month and now i weigh 204. ya wanna know how i did it. special k cereal for breakfast and dinner.sure you'll lose 7 pounds in 2 weeks so what. so i experimented and found a solution to help speed up the special k diet .brown rice!

Name: un cool guy
Country: U.S.A.
Comment:
i am not fat but i guess i am cool i am 5'7 15 years old and weight 160 pounds.hahahaha

Name: me
Country: Canada
Comment:
do you think this is fat? 13 5'5 and weigh 124....

Name: Juicymae
Country: U.S.A.
Comment:
I'm 15 and weight 244lbs. What can I do that is fun way to lose my weight? Please help me.

Name: an invisible person
Country: Canada
Comment:
hey, i am 5'2 and 13 an iam 190lbs how can i loose weight ???

Name: anna
Country: Australia
Comment:
hey im 13th years old !! ma killo is 75 is that normal or wat ??i try exerci ing but nothing helps !! help me plzz

Name: courtney
Country: Eritrea
Comment:
none of things work. what does gosh damnit?

Name: im cute the way iam
Country: U.S.A.
Comment:
SO WHAT u are a little over weight get over it u'll live if u dont beleive me trust me iam the same way and i love the extra baggage

Name: im not fat
Country: Canada
Comment:
ok well im 5'4 215.... some of u little 90 pound girls need to just shut da hell up ...at least when u shop u find clothes in ur size and if not u could just shop at baby gap im a senior going to prom soon im the one who needs 2 complain not u stick figures...ive treid pills,tea and nothing works but ive learned 2 just apprecieate and love myself just like u all should

Name: anomenus
Country: United Kingdom
Comment:
hi am 13 years old and 5.4ft i wiegh 182lbs and i want i diet plan that atually works for teenagers i have tryed everything from the gym to diets nothing works

Name: ghjgyjgyj
Country: Japan
Comment:
mhykhknmhniyhx

Name: Meg
Country: U.S.A.
Comment:
I feel so fat and I have to go to the doctor's on Friday I am 13 5ft 8in. and I weigh 170 lbs. I play soccer and I excersise and its not like I overeat so I don't understand why I am still fat please help!

Name: rawr im a dinasaur.
Country: Other
Comment:
rawr. i'm a dinasaur :]. oh, and. stfu. deal with your own weight. its not anyones fault if your fat. it's not anyones fault if your nothing but skin and bones. and stop picking on people just because they're big. or small kthnxbai.

Name: Tahj
Country: U.S.A.
Comment:
There is a BMI that everyone needs to look up. if you are 5 feet tall then you should weigh around 100lbs. and every inch after 5 feet should be 5 pounds. i totally understand what most of you are trying to do. being over weight is dangerous. although much of it is muscle alot of it is also fat, so just becasue someone says that ...get a check up. im over weight, and im a dancer, so im having a VERY VERY difficult time.

Name: Mae
Country: U.S.A.
Comment:
Wow u guys dont go not eating eat healthy though i weigh 120 and im mucsle and fat and im only 13....:(

Name: lauon
Country: India
Comment:
some of you girls are not big at all you just well lets just say this there are way more people suffering way more then you so please dont worry about it if you are under 180 pounds k

Name: WHAT NO EATING DISORDERDS
Country: India
Comment:
PLEASE GIRLS DONT HAVE EATING DISORDERS YOU ARE KILLING YOUR SELFS !!!!! TRUST ME !!!

Name: lana
Country: India
Comment:
Girls please dont PLEASE dont talk about your friends behind your back because quote ( what goes around sometimes comes around!)

Name: whitney
Country: Italy
Comment:
I am 13 and 5feet 2inches I wiegh 200 pounds and I am in 7 th grade. I get mad at my self all of the time because I am over wieght I even cry the kids in my school tease me and make fun of me and even say my friend is betty crocker. I hate it I have 14 days of school left till summer vacation and I want to wow everyone! when we start back in school in Aug. please I even tryed throughing up wow I lost two pounds ( It wasnt worth it) please HELP!

Name: Kgirl
Country: U.S.A.
Comment:
brandi i hope you get a life cause you are the same as me and all these other people to so you can shut your darn mouth!

Name: plz
Country: India
Comment:
i wanna decrease my belly

Name: i dont know
Country: india
Comment:
You people shouldnt be worried about your wieght.. Muscle wieghs more than fat and some people have more muscle than others. and muscle can build on ur body as well making say your arms look bigger, or your thighs look bigger, but its just muscle. It doesnt matter how much you wiegh. Just as long as your living a healthy life and your happy with yourself. Just be confident with what you have and stop worrying about your wieght. Just live your life and be happy!

Name: Me
Country: usa
Comment:
What has happened to me! I used to be a sports nut and all of a suden I weigh 205 lbs. I am so unhappy!

Name: overwieght2much
Country: usa
Comment:
im 13, 5'2", and weighs 147 pounds...and i think im fat..but im anerexic....and it doesn't work, so i stopped, and all diets do NOT work for me

Name: Uncertain
Country: usa
Comment:
Goodness. I feel really chubby. I have a friend who is two inches shorter than me and weighs less then 100 pds. I weigh 125 pds. I want to lose weight, because summer is just around the corner and my orchestra class is going to a water park. Does anyone have any suggestions?

Name: ADVICE
Country: usa
Comment:
Rebeca, you wanted someone to comment on your advice...right? yeah it's helpful and all but what about the girls that DO excercise daily and DO eat healthy and are STILL "overweight"??? BMI doesn't calculate muscle weight and muscle weighs WAY more than fat!!! a lot of you girls out there may be 14 and wiegh 150 pounds but look like you weigh 100 or 120. bottom line is try to be healthy and don't care what you look like. enjoy your life right now and don't always be fussing about some stupid diet or your weight. If you guys need someone to talk to, EMAIL ME AT sportsygurl1@hotmail.com

Name: fatty
Country: other
Comment:
i am 16 yrs old and i weigh around 250 pounds. I am very ashamed of myself and i need help badly.i wish i could find the right diet and exercise program for me. i need help.

Name: ashley
Country: usa
Comment:
Hey, I gained like 5 pounds while i was in hawaii and i feel fat. Everyone is like OMG you are still only like 95 pounds but what if i keep gaining should i be concerned

Name: rebeca
Country: usa
Comment:
i actually would really appreciate it if someone commented on my advice!

Name: rebeca
Country: usa
Comment:
heyy! i just wanted to answer some unanswered q's here because i am kinda worried about some of you! just your thoughts, you know! first i want to point out that i am not overweight myself, actually i am in the middle, closer to to being underweight, so i do not know firsthand what is like. to Ram Laal: you seem to have the biggest problem of all posted on this site. first of all, you need to step up and try and lose weight, and if not, just eat healthier and get lots of exercise yourself. this will provide a good example to your kids, especially since if they keep up the overeating they will end up like you, unhappy, unhealthy, and overweight. while you are helping yourself step up, let your kids get the nutrients they need instead of all fatty foods. learn some great recipes from websites such as foodfit.com and others. just type in Healthy Recipes at Google and you'll get thousands of ideas. also, make sure your kids get LOTS of exercise starting NOW. at least one hour per day is very healthy. somehow, make the exercise appealing to them. since they are boys, some type of sport would be great! make up your own kind of tag to play for an hour outside, play touch football, go swimming, play soccer, tennis, or anything that keeps them active. if all of you are seriously overweight, you can also see a doctor to give you more ideas. i hope this helps to concerned: it would help if you told me your weight and height as well. remember, you are a growing teenager, who probably is just entering or in the middle of puberty. it really depends on who you are. i recently read on a well-known health website that kids should actually NOT diet at all, because most likely they are going to grow, in height, into their weight. also, at puberty, kids tend to put on weight. it is just a part of growing up, and it happens to EVERYONE! i myself am age 13 and i am a slow starter. to see if you are overweight, type in BMI (body mass index) calculator on google to find one and it will help you know what BMI is, calculate yours, and see if you are overweight! if you are only couple pounds, or even alot though, consider puberty and don't start a diet unless a doctor directs you to. I hope i helped and good luck! to not so big: don't even TRY to get to 95 pounds! i'm not trying to be mean, but actually helpful! if you are 14 years old and only 95 pounds, you are on the low end of the weight scale, which, although many girls think differently, is unhealthy! you are actually perfectly average in weight for your age, and there is absolutely nothing to worry about! to Annoymos: the same to you! 91 pounds...is skinny and NOT chubby at all! i probably sound like your mom right now, but all of my advice is based on different health experts findings. honestly, 91 pounds at age 14. you too are at the low end! if you feel uncomfortable still, keep exercising and eating right! remember, eating right does not mean eating too little! eat what you like, but be sure it contains the correct amount of carbs, calories, and healthy stuff too! to Annoymyus: you are NOT in fact overweight at all! to sy girl wants advise: here you go....most likely you are NOT overweight, but it depends on your height..overall, 102 isn't large at all! i hope i helped!

Name: Brianne
Country: usa
Comment:
i'm 13 and weigh 160 lbs. i used to be really skinny and got a lot of guys attention. now i'm overweight and i'm refferred to as "just friends" for everyone or fatty. i really need help. if anyone has advice PLEASE email me at soccer_rox_my_sox13@hotmail.com

Name: Ruun34
Country: usa
Comment:
i'm 15 yrs old and i think i weight about 190. iwant to loss weight before i turn 16 yrs old in march 1. i need advice plz help me if u have advice u can e-mail at Ruun34@yahoo.com. i hope someone i advice for me thanx bye!

Name: big and sexy
Country: england
Comment:
i feel like im 2 ova weight can u give me any suggestions on how i could lose weight

Name: Ms.big bitch2005
Country: other
Comment:
Everyone on here need to take a serious reality check. It dont matter how big or little you are, it is on the inside that matters! The ones that come in here with all that NEGATIVITY NEEDS TO SEEK SOME ADVICE AS WELL BECAUSE YOU (YES YOU!) HAVE NOTHING BETTER TO DO THAN COME IN HERE AND INSULT PEOPLE; YOU HAVE AN INSECURITY ABOUT YOUR DAMN SELF Go EAT SOMETHING and SHUT DA HELL UP! For everyone else, please remember that you are beautiful inside and outside and dont let anyone tell you different. I'm 26 years old and I am overweight due to a medical problem. PLEASE DONT LET ANYONE GET YOU DOWN EVER!!!!! P.S. PLEASE CHECK YOUR SPELLING B4 POSTING; I READ SOME OF THESE POSTS AND COME ON NOW, IF YOU THINK YOU ARE OLD ENOUGH TO CUSS, THEN GET THE SPELLING RIGHT DAMMIT! LOVE YALL!!!

Name: ME
Country: canada
Comment:
I'm 14, and i just started high school and i was wondering what should the average weight for someone this age be?

Name: bo
Country: france
Comment:
Hi

Name: holly
Country: australia
Comment:
buy your daughter some new clothes and complement her of how beautiful she looks xmas is coming up heres your chance god look

Name: Concerned Mom
Country: usa
Comment:
My daughter is a vibrant and beautiful 16 year old. She also suffers from obesity and depression. She is 5'5" and weighs 230 pounds. She is constantly complaining of aching joints and I know that one reason is due to the added weight. I have suggested diets but she doesn't seem at all interested. She's depressed because all of her friends have boyfriends and she wants one too but she won't try to diet. It's unfortunate that the guys can't see through to her heart and see what a beautiful girl she truly is. They only look at the outside. Any suggestions on how to help her without scarring her for life in demanding that she diet? I'm really worried about her health. Thanks!

Name: ILONE
Country: india
Comment:
WANT TO GO TO THAT CONCAT THING

Name: carly
Country: kenya
Comment:
the way i work it youve got what your given you might as well use it say that to yourself when you look in the mirror

Name: shy girl wants advise
Country: thailand
Comment:
i know icant eat any fruit or any thing cause it tastes like grass to me

Name: radom girl
Country: japan
Comment:
oh becareful some yogurts that say ther low fat have a lot of sugar !!!

Name: shy girl wants advisef
Country: thailand
Comment:
thank you i have tryed really hard my mum has been buying me these good for you yogurt things

Name: random gal
Country: japan
Comment:
hi umm you shouldnt feel like the worlds over cause your over weight but if you really do want to loose weight then y put your best effort inn i know its hard but once you have you will feel a lot better and look a lot better

Name: sy girl wants advise
Country: thailand
Comment:
over weight 102lbs and i cant run or any thing its really bad i havent got a boyfriend i want to be flirty but every one knows me as cuddly and chubby

Name: unknown
Country: singapore
Comment:
ummm why how much do you weigh

Name: shy girl wants advise
Country: thailand
Comment:
hey im not from thailand hehe im just want to know what the weight range should be for a 14 - 15 year old is

Name: you all have to listen says
Country: usa
Comment:
peaches and strawberrys lolol thank you sarah and emily

Name: you all have to listen says
Country: usa
Comment:
thank you lol ummm peaches and strawberrys

Name: emily
Country: england
Comment:
who ever (you have to listen) is i think you are right and i agree with sarah i know itshard do you know something i can have for when i want snacks ?

Name: sarah
Country: india
Comment:
well said i think your right you go girl lol

Name: please you have to listen
Country: usa
Comment:
right from what ive read this site is so that you all can get advise to loose weight soo why are you bitchy on each other i know what it feels like and if we all want to get advice we need to learn to get along for those who are here to take the PISS GET A FUCKING LIFE YOU SKINNY COWS YOU DONT KNOW WHAT ITS LIKE FOR US YOU SHOULD HAVE SOMETHING BETTER TO DO WITH YOUR LIFES now i know because were all girls bitching is a part of our lifes and that after this your probably going to put other gay comments to upset evry one elese now if you would like to listen to me i can help you ! if not FUCK OFF exercises and eating i know your fed up with it but every time you feel bored or to eat this is really hard exercises weather its cicles on your bed or running round the garden and im sorry to say it but no fatty or greasy food such as macdonalds now im no expert and im not trying to look hard but you need to try it oh yeah and the frase TREAT YOURSELF YOUVE WORKED SOOO HARD doesnt exsit I KNOW GOOD LUCK XXXXX

Name: ?
Country: usa
Comment:
Im 15 5'11 and weigh like 152 am i over weight? legsjus4u@yahoo.com

Name: ????
Country: canada
Comment:
hi im 5'5 and im 12 yers old and i weigh 120 pounds ammi fat or the rite size anyway i wanna loose 20 pounds pliz help emai; me adri_spanish_girl@hotmail.com

Name: porh
Country: india
Comment:
I am 3ft 200 pounds

Name: ???
Country: usa
Comment:
i am 12 and i am 124 pounds please eny one say if i am fat

Name: illhario
Country: usa
Comment:
email me at FabAb2010@yahoo.com, so you can get help to lose weight!!!, i am here to help, i will give you a chart to lose weight, and so you can were a bikini!

Name: Fat and Injured
Country: usa
Comment:
Hi! I am 14 years old, 5 feet, 3 inches, and I am 145 pounds. I can't really exercize because I have been recently diagnosed with JRA and I have an injured knee. What can I do to lose weight?

Name: Annomyus
Country: usa
Comment:
Hi i am 12 and weigh 115 pounds and am 5' tall am i over weight ?

Name: Teegz
Country: australia
Comment:
Hi! I'm not sure if i'm overwieght. . . but i really, REALLY wanna lose some! I play soccer, training 2 times a week and playing once a week. . . but i'm still gaining! i think that this could be becuz i'm growing. . . but i dunno. :)

Name: sam
Country: england
Comment:
wat da hell r u all chattin abou?????? itz a load of rubish u r all low livessssssss

Name: Xxlil cutie xX
Country: india
Comment:
i just wanna say 2 chelsea if u dont like ur friend then deal with it . bUt dont come on this site and bich bout how beautiul u are. Everyone on here is beautiful and i have so much respect for them for speaking about themselves. They are better people than u cos they can admit they arent perfect and i think u should look at yourself and think if i was larger would i like my friend bichin about me. And you and i now the answer So next tie u wanna bich bout her think about how "sexy " u are cos maybe u are. Im not bad looking and i also have a large friend. But i would rather be a good friend then boast about good looks

Name: akshaya
Country: india
Comment:
hi i an indian and i have built some abs and chest and i really work out 3 hours a day and drink milk.

Name: the perfect diet
Country: australia
Comment:
to all out there who wanna loose weight always choose the best option when eating... i have a good diet that worked for me... okay well for starters just drink water instead of juice, cordial, and softdrinks. for breaking eat high fibre cereal (sultana bran with added fibre is good) and add yoplait no fat yogurt and half an apple to that with a cup of skin milk then lunch, at school its always hard but u can have treats just the right ones! have a salad or salad sandwich at first lunch then at second a piece of fruit and a lolliepop afternoon tea frozies or jelly is good but for something more satisfying try adding fruit to jelly or have a sald with rice crackers! for dinner eat a small portion of what everyone is havin e.g. opt for grilled fish and not battered or crumbed and fill up on salad fruit is always an option for dessert or a lolliepop or a small serving of dark chocolate to satisfy cravings. exercise with this is important climbing hills is a great way to get rid of love handles and go for the crunches to flaten tummys. dancing around the home to ur favourite music will burn up any treats u ate that day! but ur all beautiful and only if ur health is at risk should u diet~!

Name: solielisapigandahoer
Country: canada
Comment:
soliel is fat and has a mustach

Name: morgan
Country: usa
Comment:
I think u did a great job! Don't listen to that dumb girl who told u to spell better. What kind of exercise and what did u eat to lose that weight? Please respond

Name: angelfacbb
Country: usa
Comment:
hey im 13 and i weigh about 180. im really fat. ive been readin theses articles and it really got me motivated. im now 14 and weigh 120. i got into sports and danced alot. all you have to do is beleive in yourself and never take no for an answer, go out there and shed those pounds, dont just mope around and sit on the couch.if i could do it you can. believe me it was hard for me to but u can do it.

Name: sofie
Country: usa
Comment:
LEARN HOW TO SPELL! PLEASE!!!

Name: listen 2 mia
Country: england
Comment:
chelsea Omg...i have read sum of these articles and i cant believe that a friend can be embarrrased of her friend by callin her a "fat whore" if she thinks shes beautiful let her think that u dont have to be skinny to be beauiful as beauty is n the eye of the beholder lets just hope she has a better personality than u...ur so full of ur self u need a big slap to get ur head from up ur own arse ur no friend ur a two faced cow i really hope ur friend sees this site..if not be a woman and tell her what u've said lets c if u get the slap u really do need! i came on here as im 5'2 and im not overweight but i wanna lose a bit but i dont need ne advice just came on 4 a browse

Name: Reply to Ram Laal
Country: usa
Comment:
I am 13 years old. I am not overweight and exercise regularly, weight lifting, jogging, running on a treadmill. I am Indian and have seen movies and firsthand experiences where so many people have gotten made fun for their weight. I myself have an overweight sister and all of us are trying to get her to lose weight. Anyway, I wanted to tell you that there are millions of different solutions to your problem. As far as food is concerned,it is all up to you, man, and you have to have the heart to be able to live without all of this bad stuff not only because of being overweight but the zillions of different health problems you could have for all of the things you are doing. I have been to india more than once, and it has taught me that another huge thing to do is pay attention for oil and grease and fat, etc, etc. because indian cooking has so much of these things. You should also exercise regularly. Now you are probably thinking, ha, like that's so easy. Weel, the truth is, it is. The problem is you, not everyone else. Somehow find a way to get and exercising maching into your home which involves little time spent and fast results, because you probably have a very busy schedule. These things are everywhere, especially in the United States. So, remember one thing from me. You are the beacon of hope for your children. i know that if you truly love them, then for their sake you will change your lifestyle. I guarantee that, despite all of the hard work, you will not be dissapointed.

Name: shonda
Country: mauritius
Comment:
I hate myself cause i am fat

Name: Laura
Country: usa
Comment:
Hi, Im 5"3 and I weigh 144 pounds. I am desprit for a change! I am chubby and i want to fit in at school. I have gained over 40 pounds since the 4th grade. I and lots of other girls are desprit. If you can help me please contact me. My e-mail is lwitherell3@hotmail.com please help me have a better life. I will never be able to grow up happy without some help. -thank you

Name: Annoymos
Country: england
Comment:
hey im 9lbs and 5 pounds im 14 and i have strectch marks on my hips (but that isnt bothering meh) wat is is that i need to lose like 1 lbs and 5 pounds because i want to be 8lbs or 7 cuz im sick of being chubby its annoyin please help meh thank u signed annoynomose

Name: Shakeria
Country: usa
Comment:
Hello i am 5'3'' 1/2 161 cm, 97 to 100 ilbs, dark brown skin, brown, dirty brown, and boobs size 34B, y is 1 tits bigger than the other 1. i hate that cause my 2 my left the size of the tits is like a C cup and my right is like a B cup its really crazy please help thank u. my email iz sexy_lips_4life@yahoo.com

Name: people like you piss me off
Country: other
Comment:
i feel very fecking sorry for the whole lot of you... not because ur fat skinny or otherwise but because you cant seem to get over yourselves people like you who say there are fat or ugly are only looking for compliments...you can be equally as beautiful big or small you should accept how you are or exercise and change instead of comming on here and bitching about it because its not gonna do fuck all to help you......

Name: Strawberry
Country: usa
Comment:
hi my name is strawberry and i weigh 115 pds, and i am 14 years old..alot of people at my school ar e like sticks and i normally hid em y fat tummy in a big sweater, i am sad all the time because i want to lose weight and i dont no how...i've done diets but htey dont work...i have an 89th grade dance coming up soon and i want to fit in the dress i have that i did fit in at the beginning of the year, what should i do?

Name: not so big
Country: usa
Comment:
i am 14 like most of the people the only diffrence is i am serious not making up these horrible storys that are so unbelievable...well i am 107.6 lbs and i want to be 95 because i wanna lose axcess belly fat so i can get my naval done does ne one have suggestion besides for eating healthy...2 lose 10 pounds in 3 weeks...

Name: nikkole
Country: usa
Comment:
Hi my name is nikkole i am 12 years old and i think im really fat im 210 pounds thats relly bed i think. I have a bf and he tells me he likes me the way i am but gooes to porn sites and not the fat sites so i know hes trying to be nice but i dont care i want to be normal like everyone else and not over weight somenon plz help

Name: wts
Country: canada
Comment:
Half of the stuff posted on this site is horrible. for those of you who think its funny to hate yourself, and to eat away your emotional distress, it isn't. For christ sake, if any emotionally fragile ppl went on this site, you might hear about a few suicides on the news. I am also overweight. I'm 5"11 with a large bone structure, and i weigh 255lbs. I'm this way because of getting depressed from being picked on, and im sick of ppl like you guys making me feel worse. I am going to lose weight. Unlike all of these perfect ppl who like to make fun of the less fortunate, i actually developed a personality and some integrity along the way.

Name: baby grl
Country: usa
Comment:
u guyz dont b so obsesive i have the cutest swtest boyfriend and i weigh 150 lbs. i am 5ft 5in. and he calls me sexy all the time so if a guy really liked u he would want u 4 who u r (i kno dat sounds cheesy but its the truth) only loose the weight for urself ur health ... life goez on p.s. you'll wear urselves out stressing .

Name: joey
Country: canada
Comment:
I'm 15, 59 Kg and i need to loose my last 9 Kg i need help!!!!

Name: gigantic friend
Country: canada
Comment:
hi i'm amanda and i have a hug friend named chelsea and i'm so embarrassed to be around her. if there was some way she could loose weight that would be so awsome ..then we could go shoppin in places other them size 21and plus stores. and guys might even look our way if she wasn't so fat, its not that the guys don't want to look our way its just that when they do they can't see past her fat body!i really hope she doesn't find this site ..casue that would break her heart but i can't help it shes sooooooooooooooooooooooooooooofat!!!!!!!!

Name: Sexxy!!! Chelsea!!! xoxox
Country: canada
Comment:
Hi my name is Chelsea, and i have a bestfriend named amanda, and she is very fat!!, i feel so sry for her that i had to come to this site for advice. she thinks shes all hott, but really, she wears tooo tight of clothing, and lets just say she puts the . when she walks down the halls in my house her hips touch the walls!!(she says my house was made wrong but really shes just a fat whore) i know i seem kinda like a bad friend tobe sayin this, but once she sleptover at my house and she ate a whole extralarge pizza to herself! she wakes up every 3 hours to eat. She says i'm just jealous of her but really i'm not, ppl say i look like christina aguilera and that i'm sexy!!, (which i know is true) shes really embarassing!!!!! she weighs 280lbs, is 5'2, and is 14, what do i do!!!?

Name: Sally
Country: canada
Comment:
HI!!. my name is sally, I am a little over weight and sort of short for my height. i am 14 and feel sad when little skinny whores make funny of me, but most guys, like girls that have a little body fat. but unfortunately we weigh the same, 244lbs. However hes REALLY tall 5'4 , and i'm 4'6. i get called a midget and a leprechaun, but i don't take it to offence because i adore leprechauns. I wish people would stop making funn of me! what can i do to be skinny? BESIDES: stop eating, dieting, or exercising! please help oxoxo thanks

Name: 5 chins
Country: usa
Comment:
Hi i'm 12 and i get called fat and i donno why i'm not that fat! i only weight 260lbs and i'm kindda short! Thats not fat right maybe, i have a little body fat but so do super models..some people say i look as skinny as the olsen twins..i didn't accually hear them say that but i know thats what they think.

Name: ariana
Country: usa
Comment:
im 13 about 5'9 and weigh 209lbs wh at do i do?

Name: brittany
Country: usa
Comment:
hi, i am 16 and i weigh well over 160lbs. the only problems is i am 5'4. i want a way that i can lose weight and keep it off. does anyone have any suggestions?

Name: ganju
Country: india
Comment:
im a female very very fat i have 3 kidz 2 daughters and 1 son ma children call me motti mummy im sick of them but not only dis ma daughter and 1 son r also fatt their frndz teach dem to call ur mumms motto and deir nicknames r laddoo and gulzbjamun i seriously hate dis and god not only dis ma husband died of obesity he siad im gonna suicide if i dont get thin i ate and ate and ate and ate and ate and ate on his death bcoz my children told me mummz u dont worry just eat and eat and eat and eat and the rest throw for dogs and us v will eat and eat the rest so i feel ashamed of ma genetic obesity

Name: So confused
Country: usa
Comment:
I'm 13 and I weigh 200 pounds. I am 5"7" and in 8th grade. I want to know if I should do like women do and diet. Please help me!

Name: concerned
Country: usa
Comment:
i am worried about my weight i am 14 years old and my family tells me that im not overweight and getting slimmer. I dont believe them and i think to myself are they telling me this because they dont want me to go on a diet. I dont need to lose alot of weight just 10 lbs how can i do this? i know i need to cut the junk food and i am trying and as a kid its hard giving up soda i did though and now i only drink orange juice, water, and seltzer water. I excersise everyday now and have stayed the same weight.Please can you give me some advice. For: nat jones try diets and dont give up eat good fruits and vegetables and avoid the heavy carbs

Name: Nat Jones
Country: australia
Comment:
Hi am 13 boy. I am nearly 165kg and i think in supposed to have a skinny build i am so fat i can barely walk for a short while and I cannot run.I cannot stand up wwithout adult assisstence off the ground. I also have trouble in the toilet. I also can't put my hand up in class. WHat should I do? I can't exercise coz i'm too fat and i broke a chair the otehr day. Also I have 4 chins and can barely fit through doors, lert alone car seats. What should I do?

Name: helper part 2
Country: india
Comment:
go search the weight watchers diet it might help any diet might! gook luck

Name: helper
Country: usa
Comment:
yes i am a overewieght teen ager but don't just let ur child eat and sit and eat. after they have them go burn the carbs. otherwise thell turn into fat kids like me. im so fat i cant see over my fat when i lay down. the best thing is to make sure they eat less and healty foods. then burn off the fat. i hope this works for you. it only works for some people. un fortunatly it doesent work for me.

Name: Ram Laal.. A.k.a. Guli Ka Kuta
Country: india
Comment:
My children are over-weight. I am single parent. I give them food , because I know nothing else. They eat and eat,then sit. I do not know how to help, I myself am over-weight, I eat because I am depressed. When my wife died are family just ate and ate and ate and ate. I cannot cook so we usually have food from Resteraunts, which are even more un-healthy. My children are teased,and often called ladoo, motu, and fatty boys. And people call us the FAT FAMILY. I am not a good rolemodel for my kids, but do not kno how to loose this belly and extra weight. I would call 1-800-JennyCraig. but I can't even fit through my door. Plz help before my kids die because of their obesity.

Name: chuang
Country: other
Comment:
I'm from the Philippines. i'm glad you have this kind of article. they could help other overweight teenagers alleviate their situation.

Name: Overweight-Teen-Solutions.com
Country: usa
Comment:
Great article and congratulations! It seems that losing weight for most teens is a never-ending battle. But when it comes to diets, "one size does not fit all." Teenagers should take into consideration their weight, age, sex, height and caloric requirements based on their physical activity and lifestyle as well as all the vitamins, minerals and nutrients that their growing teen body needs in order to be healthy. Keep up the good work! The staff of Overweight-Teen-Solutions.com Parkland, Florida, USA

Name: cherry
Country: thailand
Comment:
lovely

Enter Your Views on this Article Here

Name or Pseudonym
Country
Comment

Back to Article