Plan 2: A Good Breakfast - Views on Article

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Name: Jincy Jose
Country: India
Comment:
M student of nutrition i have seen that everybody gives emphasis in all the meals except breakfast...so i think tht its the most important part in our meal...there are also no programmes even foccusing on this area...mid day meal prgrnms are there for children but as v knw breakfast is more important focuss should be given for that so i have undrtaken project on this aspect so if anyone have any suggetions they can share....?

Name: Deepa
Country: india
Comment:
Very important information. Though we have heard and read it before, it always helps to emphasise a very important point. In this mad rush of 2005, what we do not have is time(so we believe) and what we neglect is breakfast for sure. One of the reasons is also that we are in the habbit of having a heavy dinner at night because that is the only moment when you have the time to savour the food. As a result you are not hungry enough that you cannot skip breakfast. But this is very important information and should be followed strictly for a healthy you and healthy family.

Name: shanti
Country: india
Comment:
why dont you ask him what he wants for breakfast. if you give him something he likes, he will definitely eat it. if you just give him toast, he may not like it. but if you give him something like omlettes, or chutney sandwich - with brown bread of course, or somethign else tasty, he will like it.

Name: Sumedha
Country: india
Comment:
My son gets up early in the morning and have only milk, he is nine years old. He says he did'nt like to eat in the morning. Can anyone give me some good advice, so that he can start eating breakfast in th morning.... Thanks

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