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Name: Discount OEM Software
Country: India
Comment:
RgIykV Really appreciate you sharing this post.Thanks Again. Cool.

Name: GARIMA
Country: india
Comment:
Nothing should hamper our excersising spirits. One can take the extra baggage like a 1-2yr baby along to the gym if the place allows. This will avoid the stress of not being able to work out even though you want to. The kid will be playing in front of your eyes and you will also help him get used to not being in Mamma's lap all the time. Taking a short walk with your walking toddler, outside the house can be a good warm up before the gym.

Name: Janet
Country: india
Comment:
You could build exercise into your daily routine. i) Walk up the stairs instead of taking the elevator. ii) Park your car a few blocks away from your office and walk from there(ensure you don't have to carry anything heavy like a laptop!) iii) Instead of a sit down lunch at work opt for a brown bread sandwich and use the lunch break for a quick walk preferable in an airconditioned mall close by (remember to leave your wallet in office to prevent unnecessary spending!).

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