Lower Your Cholesterol - Views on Article

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Name: Sujatha Sivasankar
Country: middleeast
Comment:
There are three time-tested ways of lowering Cholestrol. 1. Include more Soya in ur diet. 2. Liberally use Coriander seeds powder. This can be made at home by roasting The seeds in a wok and then grinding it in a mixie. 3. Everday, early in the morning in empty stomach swallow two small bulbs of raw garlic. Just peel the skin and cut into small pieces and swallow them as u would swallow a tablet. If u do this for three months ur cholestrol level is sure to come down. A blood test after three months would prove this.

Name: Jasmin
Country: india
Comment:
We should do some exercise every day. It keeps our body fit and healthy. When there is a heart attack the chance of surival are less. So Precaution is better then cure. Do Some exercise ....

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