Skip Your Way to Fitness - Views on Article

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Name: savitha
Country: India
Comment:
when is correct time to start walking on treadmill ,after cessarin delviery

Name: anu
Country: India
Comment:
Hi, Skipping is very good exercise to burns your fat as well as cordio exercise,do atleast 50 skipes.

Name: Sandy
Country: Singapore
Comment:
I hv heard that skipping for women above 30 is not that advisable as it puts a lot of pressure on the knees. My gym instructor says that walking is a best on treadmill than running as again its gives a lot of stress to the knees. If anyone knows more about this let me know.

Name: zama
Country: south Africa
Comment:
skpping is very good exercise for everyone and is fun when you play sotho games.

Name: vara
Country: india
Comment:
Really skipping helps a lot to shed our excess fat

Name: gayathri
Country: india
Comment:
hey, i heard that when u do skipping the uteres (for ladies) goes down. i have also heard that after u mature, its not advisable to do skipping as it will afect the child birth. if any one knows about this, can u give a detailed explanation.thxs.

Name: mina
Country: india
Comment:
hey ,iknow skipping is a good exercise for both adults n kids but ,is it advisable for a women who got c-section done?if yes let me know when can she start doing it?

Name: Shree
Country: australia
Comment:
Skipping keep our body fit and fine & It is a good Exercise also...

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