On The Right Track - Views on Article

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Name: Selva
Country: india
Comment:
It's good

Name: Balki
Country: india
Comment:
It is worth to read and do as well.

Name: Shriya
Country: india
Comment:
damn good article very useful & informative- keep it up

Name: Paresh
Country: india
Comment:
ITs just excellent to know the jog 'yog'. Thanks a million.

Name: Joemon Karimkutty
Country: middleeast
Comment:
an excellant article thanks

Name: Kishor
Country: india
Comment:
Its good article. Definitely it will be helpful to those who will do it regularly.

Name: Audrey
Country: usa
Comment:
Article is good; lets try it

Name: charlotte
Country: india
Comment:
very good article. I'm going to try this.

Name: Rajesh Kumar Jain
Country: india
Comment:
What a nice way of presentation for explanation about Jogging! Congrts.

Name: Vanitha
Country: india
Comment:
I was 85 kg when I decided I had to do something with my increasing weight. I start jogging in the early mornings for the past 2 weeks and I am now about 82 kg. This is great news to me since I had been unable to shed my extra fat through dieting and what not. You should try it too!

Name: Ashish
Country: india
Comment:
Morning Exercises give a great start to a day. One has to do it to believe it..

Name: Uma Girish
Country: india
Comment:
I have been doing aerobics three times a week for about a year now. What we do is light aerobics which doesn't involve jumping around, landing on your feet and injuring your knees. I have lost a considerable amount of weight and more than aything it has become a way of life. The jogging article was very good. It seems to me that it is as cardiovascular as aerobics from what I've learnt.

Name: Gaurav
Country: india
Comment:
good one!! must try and do it!! also if someone will help us in how we can pull ourselves off the couch ! that will help too!

Name: Kuna
Country: malaysia
Comment:
Thank You for the great presciption to Cardiovascular Distinction-Jog thirty minutes a day, four days a week. Simple and great.

Name: Amy
Country: other
Comment:
This article is worthy, but you can also state that jogging on a treadmill is good for people who can not run outside their homes. It is also more convienient. Also, the heel to toe method is okay, but the toe method is used in sprinting, so it is not wrong.

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