10 BEAUTY TIPS 1. Brushing Up Make body brushing a part of your
daily routine. Scrubbing out dirt and grime is the least of its advantages.
Body brushing tones and stimulates skin, helping with the natural drainage
of the lymph glands. It also helps combat cellulite. When brushing, work
towards the heart, up from your legs and thighs, and down from your neck.
Oh, and remember, skin should be dry while body-brushing, so make
sure you have a soft brush - you don't want abrasions that are hard to
explain!
2. Banana Rama For a great homemade face softener,
try this: mash a banana and apply it to your face. Leave on for ten minutes
and wash off with lukewarm water. Your face feels like satin. Plus, it
puts those over ripe gooey bananas to good use!
3. Pearly White Ever looked in the mirror and felt
that your teeth were going from white to off-white to yellow? Take a hard
look at your habits. The biggest culprits in the teeth-yellowing process
are tobacco, coffee, tea and red wine. So if you must indulge, brush your
teeth afterwards whenever possible, or at least rinse with water.
4. Shades Of Summer A snazzy pair of sunglasses not only
looks great, but also delays the onset of crow's feet (wrinkles on the
sides of the eyes) which are accelerated by squinting in the sun.
5. Peaches And Cream Great looks come with great skin,
so get crackin' on that epidermis. Dirt and oil blocks pores causing blackheads and pimples, while dirt, grime and pollutants are drawn to oily skin like moths to a flame. So wash your face as often as possible, and cleanse at least twice a day.
6. Instant Glow So you've just reached home after
a nerve-wrecking day at the office and have to leave immediately for a
dinner party thrown by your husband's most revered business client. How
to get that glow in a flash? You could cheat and layer on the blusher,
but a better option would be to try this: simply mix equal amounts of lemon
and honey, apply it to your face and wash off after ten minutes.
7. Luscious Locks Nothing improves the quality of your
hair better than getting a regular oil massage. Get it done at home once
a week if you have a husband or mother-in-law that dotes on you, or visit
your neighbourhood parlour.
8. All Steamed Up After applying oil wrap your hair
in a steaming towel for twenty minutes. Give your hair this steaming treatment
at least once a month. Steaming hair after applying oil helps it soak deeper
into the follicles.
9. Fun In The Sun The sun's warmth may make you feel
good but it's ultraviolet rays over time cause at best, dry wrinkly skin
and at worst, skin cancer. Don't step out without loading on that sunscreen.
In the summers, avoid stepping out between 12:00 to 2:00 when the sun is
at its peak.
10. Water, Water Everywhere You can never drink too much water.
It flushes out your toxins and is great for the skin, liver and just about
every conceivable body organ! It keeps you cool and feeling fresh, reduces
dehydration and rejuvenates your body cells. Drink at least ten glasses
of water in a day. Bottoms up!
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