In today's image conscious society everybody wants to look their best. To look beautiful, they get obsessed with weight and thus want to lose some weight. Set ...read more
Papaya is a wonderful fruit with many health benefits. Papaya has anti ageing properties. It is used for medicinal and beauty purposes. Papaya must be eaten d ...read more
Turmeric is an important Indian Ayurvedic spice, consumed not only for its medicinal properties but also for cooking and beauty purposes. Click to know about ...read more
Weight loss has gained much importance in recent years due to invasion of television culture. People want to be like the models. With a right approach and rea ...read more
Massage is one of the ways to get rid of stress. If you are extremely stressed, you can just massage your head for few minutes and you will feel better. If yo ...read more
Wheatgrass is power packed herb. Its beneficial properties are acknowledged only recently. It can be consumed in form of juice or powder form. It is full of m ...read more
Rainy season is pleasant but it gets lot of illnesses along with it. However, if you take certain precautions during rainy season, you can keep illnesses away ...read more
Stress can lead to lot of health disorders. Therefore, you need to take right measures to reduce stress. You should always prefer natural ways to reduce stres ...read more
Fitness is the new mantra of people in every age group. Everybody wants to be fit and healthy. A fit person looks good and is energetic and cheerful. Charting ...read more
The reasons for smoking are many and so are the excuses. However, are we as well-versed with the flip side of smoking as we are with our justifications? One B ...read more
Exercising with kids is very necessary to help them imbibe habit of exercising regularly. At the same time it is necessary for parents to make kids understand ...read more
Cholesterol can cause lot of health disorders. Therefore, reducing the cholesterol level can help to keep lot of health disorders at bay. You can reduce chole ...read more
People are now opting for natural or herbal remedies to cure their ailments. With many side effects of Allopathy, people resort to Ayurveda. Indian culture is ...read more
Sudden weather changes immediately cause cough and cold to many. However, home remedies can work wonders for curing cough and cold. These remedies are traditi ...read more
Dental cavities are caused because of improper care of teeth. It is faced mostly by children. Most of the times it results in tooth loss. Dental cavities are ...read more
If you are one of those who are repeatedly falling sick, then it is the time to boost your immune system. Boosting your immunity helps to stay healthy and fit ...read more
Injuries do happen in every home. A basic medicine cabinet is a must for every homes. It comes handy during emergencies. A medicine cabinet stocks up some co ...read more
Enjoy the complete pleasures of the winters with tips that will help you stay fit and healthy during the winters. Eating healthy is the first step to good hea ...read more
Death due to heat stroke is common especially in tropical countries like India. People do not give much thought to heat related illnesses. They are of the vie ...read more
Jaw dislocation is not so common problem but it can happen to anybody. If jaw is dislocated then it can have sever repercussions as jaw muscles are very impor ...read more
Trouble falling asleep or insomnia is very common problem , now a days. It can be due to a change in lifestyle and eating habits. Insomnia persistent, is a he ...read more
Some parents self medicate their children in case of minor illness. This can be harmful unless parents are familiar with the medicines. Parents can rely on h ...read more
Staying healthy is not an uphill task. It requires a motivation and some changes in life style and eating habits. A healthy body has healthy mind. Read here, ...read more
Every body gets a panic attack at some time or other. The intensity may very. We may suffer panic attacks during exams or in a big gathering and so on; the re ...read more
Swollen feet can be due to many reasons , the most common being pregnancy. Other common cause is a long journey, due to the lack of movement. Basically swoll ...read more
Heart diseases are preventable, so taking precautions will ensure a healthy heart. A change in life style will do a lot more good to the heart. Smoking, Stre ...read more
Varicose Veins is a disease with cosmetic manifestations. People often do not take it seriously unless something serious happens. Varicose Veins can lead to ...read more
SARS virus targets the respiratory system. It is a deadly virus. It is a contagious disease. Basic cleanliness and hygiene must be maintained to protect yours ...read more
Tonsils are situated at the back of the throat and they prevent bacteria and germs from entering your body. When these tonsils get infected, it causes immense ...read more
Now a days different diseases are on the rise. Many of these diseases are lifestyle diseases. Germs and bacteria have developed resistant strains, somewhere w ...read more
Stiff neck is mainly due to poor posture. It results due to faulty sleeping positions, like sleeping on the stomach. Mainly sleeping positions matter. Basic p ...read more
Feeling depressed is a part of human life. We feel sad and lonely. Depression may be a on and off thing. Sometimes depression is a regular part of life, then ...read more
Sleep is the basic necessity of man. A sound sleep means good health. A good sleep can increase the life span and give a sparkling glow on face. Loss of sleep ...read more
Ageing is an inevitable process. As we age, we fret over wrinkles, ageing spots and other tell tale signs of ageing. Instead of fretting, if we age gracefully ...read more
Massage has a therapeutic value. It has many benefits. A massage facilitates healing as it improves circulation. It relaxes the body and the mind so ensures a ...read more
When outside temperature crosses 40 degrees F, chances of heat related illnesses increase. Heat related illnesses can cause death. Taking proper care by keepi ...read more
Skipping is one the easiest and fun way of exercising. One has to invest in a rope to do this exercise. Skipping helps in overall toning of the body. It aids ...read more
Depression is a curable disease, but few people acknowledge it as a disease and opt for treatment. Depression is a manifestation of several reasons such as lo ...read more
Managing the kids and home can cause fatigue. Fatigue means low energy levels and feeling tired. Peping up the energy levels needs soem change in daily routin ...read more
Alzheimer's disease is said to be the disease of aged. This disease is now increasingly common. It results in memory loss. This disease can be debilitating as ...read more
Drinking is a social evil. Drinking has many disadvantages. If drinking is a must, be a sensible drinker. Hare's a guide to sensible drinking. Read on.
Aamla is a powerhouse of benefits. It is very rich in vitamin C. The benefits of Aamla are so many that it is advisable to include this small wonder in the da ...read more
AIDS is Acquired Immune Deficiency Syndrome and it is a deadly disease. It affects the immunity so people with AIDS are more susceptible to other diseases. Kn ...read more
People are becoming more and more fitness conscious. Fit body is healthy body. Some people need motivation to work out. Here are some activities which are eas ...read more
Heart attacks is one of the most common lifestyle diseases. Heart attack is generally due to high cholesterol levels. Some changes in lifestyle can bring abou ...read more
Metabolism is an important parameter in measuring fitness levels. It is the rate by which body can burn calories. A faster rate of metabolism means faster bur ...read more
Cholesterol is bad fat and is harmful for health. Its level in blood determines the risk factor of heart attacks. Managing cholesterol levels is easy, by maki ...read more
Gym is a place for workout. People who come to gym have some goal in their minds and they strive to achieve this goal. Some basic gym etiquette is to be maint ...read more
Stress is a silent killer. It is one of the major repercussions of our modern lifestyle. Very few people can handle stress. Those who have the art to handle i ...read more
Stress is the main causative factor of several diseases. It should be taken away from the life by having a positive approach towards life. Here are some tips ...read more
Hospitalization in India is a nightmare as even in hospitals one can not guarantee safety of the patients. Glitches in hospitals do occur. Here's a true incid ...read more
Mosquitoes are carriers of various diseases. Their breeding should be prevented. Mosquito menance can be controlled by taking some precautions. Here, read on.
Mosquitoes are a menance. They can be controlled by chemical methods, but these have side effects. The best option are the use of natural alternatives to repe ...read more
Squatting is more beneficial than sitting. Indian toilets are of squatting type. Squatting on the toilet has its own advantages. It can cure many problems. Re ...read more
Exercise is most important to keep your body healthy and fit. It makes you feel young. There are various options of exercising, choose the one which is comfor ...read more
There is a saying that age is in the mind, aptly so this is true. How we carry ourselves and our lifestyles define age. By incorporating healthy habits, we ca ...read more
Everybody needs motivation to perform a task. exercising also needs some form of motivation. Exercise is must for everybody to be fit and healthy. Here are so ...read more
Markets are flooded with different beauty products. people are tempted to buy them, but are they good for our skin? Are there any harmful effects associated w ...read more
We are often unknowingly harming our bodies. We usually make mistakes and thus damage our bodies as we are unaware of the fact that we are doing something wro ...read more
By altering our food habits , we can make a lot of difference in our health. Opting for healthier substitutes, is a better option. We unknowingly consume more ...read more
Cholesterol is a fat which is bad for health. Levels of bad cholesterol determines the chances of heart attack. Cholesterol is found in many foods. Read on to ...read more
Exercising, for many is dull and boring. Lot of motivation is needed to exercise, but exercise is must for healthy and fit body. Is there a way to get a healt ...read more
Pilates is a an exercise form, which has gained importance in recent times. It is a series of movements to strengthen and balance the body. It has many benef ...read more
Ears are one of the most important sense organs and are very delicate. We are abusing our ears everyday, unknowingly. Taking care of ears is very important. L ...read more
Losing weight has many advantages. It is good for health and overall personality of the person also improves. Losing weight by some simple means brings about ...read more
Chronic Fatigue Syndrome is a disease that causes fatigue. Person suffering from CFS feels extreme tiredness. Learn about the causes, symptoms, diagnosis and ...read more
It is well known that smoking is harmful; despite this many people smoke regularly. Smoking affects not only the smokers but also non-smokers. People should b ...read more
Smoking is responsible for major lung cancer deaths and other dreadful disorders like heart and blood vessel disease, stroke, chronic obstructive pulmonary di ...read more
Smoking is injurious to health, we all know this, but how many of us try to quit smoking? Quitting smoking is one step forward to a healthy life. Quitting nee ...read more
Stress is the main causative factor of many diseases. Stress gives a feeling of tiredness. By some simple lifestyle changes you can bring back the energy into ...read more
Drinking is a part of social functions. Hangover is the side effect of drinking. Too much drinking causes a hangover. To avoid unpleasant aftereffects of drin ...read more
Thyroid gland produces a hormone which is needed for normal growth and functioning of the body. When excess hormone is produced then it results in hyperthyroi ...read more
Migraine attacks disrupts the normal day to day activities of the sufferer. A migraine attack is triggered by various factors. Get more information on migrain ...read more
Stress is a part of life. It is unavoidable. Stress has negative and positive effects. Much has been written about the negative effects of stress. Read on som ...read more
Stress can create havoc in daily lives. It is experienced by everyone from time to time. By managing stress, one can lead a healthy life. Get more information ...read more
Backache is a painful condition which develops due to poor posture and sedentary lifestyle. Backache can be debilitating. Read on the tips to lessen the chanc ...read more
Carpal Tunnel Syndrome is a painful condition involving the wrists. It occurs due to repetitive work. Initially the symptoms are mild and one ignores them as ...read more
Essential oils are oils produced from different plant parts. Essential oils have many beneficial properties. Extreme care should be taken while using these oi ...read more
Exercise has several benefits. A daily workout is essential for maintaining a healthy body. How to incorporate exercise in the daily schedule? Read on the fol ...read more
Exercise is must for a healthy and fit body. It gives flexibility to the joints and improves metabolism. Generally people find excuses to avoid exercises. The ...read more
Celebrities are always in the limelight so they have to be in good shape always. Celebrities work hard to maintain that nearly perfect body. How do they keep ...read more
In our hectic lifestyle, our minds are always pre-occupied with different thoughts. These thoughts can create a havoc in our life and can be the main cause fo ...read more
Psoriasis is a disease affecting the skin of a person. A single causative factor can not be pinpointed for it. There are many treatments available. Read on to ...read more
Laughing away the worries is the best way to beat depression blues and stress. It is the best medicine for all problems in today's lifestyle. A good laugh tak ...read more
Depression is a disease and is common now a days. It affects the mind of the person. There are several causes of depression. The symptoms range from feelings ...read more
Aloe Vera is a plant with multipurpose uses and is now widely used in beauty products. It has many health benefits also. It is a panacea for all skin and hair ...read more
Stress is the main progenitor of diseases. It affects the quality of life and makes a person susceptible to diseases. Stress has become a part of life. Here a ...read more
Waking up early in the morning is difficult for some people but it has its own benefits. Make it a habit to wake up early and reap on the health benefits. Her ...read more
Olive oil is now gaining popularity due to its health benefits. Its health beneficial properties make it an ideal oil for cooking. Read on to know all about O ...read more
Staying slim is and healthy is not a difficult task. A well balanced diet and a proper approach towards maintaining weight is needed. Exercises in combination ...read more
Almond oil has many benefits, it is a rich source of vitamin E. This oil is widely used in beauty aids. It is used to improve complexion and prevent hair loss ...read more
Back pain is mainly due to poor posture and lack of exercises. It is commonly seen in people who sit at a place for a long time. There are other factors leadi ...read more
Obesity is now increasingly common in children and adults. This is due to faulty eating habits and lifestyle. Junk foods and lack of physical activity are to ...read more
Fats are essential for the body. Fats are needed for normal functioning of the body. Eliminating fats from the body will lead to many complications.Read on to ...read more
Genetic obesity is obesity which is hereditary and is passed on from parents or ancestors. It can be controlled and an ideal weight can be maintained through ...read more
Gout is a painful disease affecting mainly the feet and ankle joints. It is like arthritis. Early diagnosis and treatment is necessary so that damage to the j ...read more
Hypertension is a symptom of underlying heart problem. It is common in obese persons. Hypertension is also called high blood pressure. It can easily be preven ...read more
Stroke is disease which is due to obesity. It is a deadly disease. It results due to deficiency of blood supply to the brain. Find information on stroke here. ...read more
Obesity is a precursor of several diseases. Obesity can be called lifestyle disease. These diseases can be easily prevented by making some lifestyle changes. ...read more
Gallstones are formed from cholesterol. Gallstones are characterized by severe pain. Know about the symptoms, causes and treatment options of gallstones.
Walking is the most easiest form of exercise. But walking can also cause injuries. The reasons for walking injuries vary from improper footwear to improper po ...read more
Snoring is more than nuisance, it can be a symptom of a disease. Snoring has several repercussions. It can be a symptom of sleep apnea. Read on to know more.
Liposuction is a surgical procedure for removal of fats. It is mainly for cosmetic purposes. This is now increasingly common among body conscious people. Thro ...read more
Hypertension is a symptom of underlying heart problem. It is common in obese persons. Hypertension is also called high blood pressure. It can easily be preven ...read more
Stroke is disease which is due to obesity. It is a deadly disease. It results due to deficiency of blood supply to the brain. Find information on stroke here. ...read more
Obesity is a precursor of several diseases. Obesity can be called lifestyle disease. These diseases can be easily prevented by making some lifestyle changes. ...read more
Almond oil has several health benefits. It is rich in vitamin E and vitamin D. It is widely used in beauty products. Read on the benefits of almond oil and ma ...read more
Gallstones are formed from cholesterol. Gallstones are characterized by severe pain. Know about the symptoms, causes and treatment options of gallstones.
Diabetes is one of the lifestyle diseases which causes death every year. It is associated with obesity and being overweight. One of the causes of diabetes is ...read more
Weight issues trouble everybody. Losing and maintaining weight require discipline and patience. A perfect weight is necessary for a healthy mind and healthy b ...read more
To stay in shape is everybody's wish. It is not difficult to stay in shape. By eating less, maintaining weight is very easy. Losing weight has never been so e ...read more
Honey is called the elixir of life. It has many health benefits. It is a good soothing agent and moisturizer. It is very good for cough and cold. Know more he ...read more
High blood pressure is said to be the precursor of heart attack or other heart related diseases. Controlling high blood pressure will lead to reduced chances ...read more
Popping painkillers is now very common. Headaches or muscle aches or any type of pains, people just pop in a painkiller but this can have side effects. Painki ...read more
Bulimia is an eating disorder affecting people who are dissatisfied with their physical appearance. Such people resort to extreme measures in order to reduce ...read more
Water is the most basic requirement for our body. It is necessary to maintain good health. During weight loss, water is mainly lost first and if it is not rep ...read more
Cold is the most common illness. It affects everybody. There are many myths surrounding cold. Some of the myths are passed from generation to generation. Rea ...read more
Cold is a common illness which is caused to most of us with the change in weather. However, common cold can be treated easily using home remedies. Read on to ...read more
Injuries do happen in every home. A basic medicine cabinet is a must for every homes. It comes handy during emergencies. A medicine cabinet stocks up some com ...read more
When a person can not live without a thing, then it is called addiction to that particular thing. Addiction is a disease. Addiction to alcohol and drugs has m ...read more
Appendicitis can often be mistaken for a normal stomach ache. Here is some more information about this condition. Read carefully about its symptoms and treatm ...read more
Lemongrass is a herb from grass family. It has numerous health benefits. It is antidote to cough, cold and fever. It is a good relaxant. Know the benefits of ...read more
Curd is a must have item in Indian meals. Curd has many health benefits and it is also used as a beauty product. It is an excellent source of calcium. Even la ...read more
Wisdom tooth is the last tooth to erupt in a person. It takes place when one is between 16 - 25 years. It is very painful. Get more information on wisdom tee ...read more
Anorexia is a disease mostly affecting teenagers. It is an eating disorder and it is due to a low self esteem. Persons suffering from this disease starves him ...read more
Swine flu has recently been in news due to its outbreak. Its symptoms are like flu so it is difficult to diagnose by a layman. It is a contagious disease. Kn ...read more
Life moving at the faster pace has made stress an inseparable part of our daily routine. However, you can get relief from stress if you keep in mind small thi ...read more
Coconut is widely used in South India. All parts of coconut are useful but coconut oil has most benefits. It is good for hair and skin problems. It has many m ...read more
Mint is a common herb with many nutritional and health benefits. It is widely used in beauty and health products. Mint is consumed mainly as mouth freshener b ...read more
A head massage is the easiest way of relaxation. A good head massage has many benefits. There is no elaborate technique for head massage, anybody can do it. R ...read more
People resort to dieting as it is a quick way to reduce weight. People believe that by reducing intake of food, body uses up the fat stored in the body, ther ...read more
People commonly experience heartburn. Heartburn is also known as pyrosis. It is a burning sensation experienced just near the breast bone. Heartburn is mainly ...read more
Lasik is considered to be a boon for many people. It is a surgery for correction of vision. People can get perfect vision within a matter of minutes and thus ...read more
Air travel is no doubt a preferred mode of travel but being hurtled across the globe in a large box of metal can have its disadvantages.Here is how to make tr ...read more
What is a headache? A headache is when the blood vessels in the head or around the neck swell up, tighten, or go through some other change that puts pressure ...read more
Mother Nature has provided many things like coconut water which work wonders for our health. Not only drinking but also applying coconut water externally can ...read more
Joint pain is a problem faced by many people these days. The main reason behind this is sedentary lifestyle. There are many other causes and methods that can ...read more
Anemia is very common health problem especially with women. The symptoms are important to be noticed and earlier it is detected, the faster the problem can ge ...read more
Today many people are suffering from high blood pressure and are trying ways to reduce it and cope with it. You need not worry because there are natural ways ...read more
Anaemia refers to the condition where in the number of red blood cells or amount of hemoglobin is below normal. Mostly women are anaemic due to several underl ...read more
Teenagers are very much obsessed about their looks and weight. They relate beauty with their body weight. In order to get that unrealistic weight, they tend t ...read more
Anorexia nervosa is an eating disorder affecting mostly teens. This disorder is mainly due to distorted perception of one's own body. It can lead to complicat ...read more
Bulimia is a disease which is due to an eating disorder. The distinguishing feature of this disorder is binge and purge. These people find comfort in food. Re ...read more
Persons suffering from this disorder are food addicts. They find solace and comfort in food. They gorge on food to overcome their emotions and feelings. Read ...read more
The best way of dealing with eating disorders is through a good family support and group therapy. Persons suffering from this disorder should try to get emoti ...read more
You feel low sometimes and this feeling just cannot seem to go away. There are ways by which you can pep up your spirits and make your day. Here are some easy ...read more
At sometime or another, every one of us succumbs to the common cold. Research has shown that the external wintry environment of November, December and January ...read more
Are you coping with spinal problem? Spinal problem can be treated using different therapies. Here is an informative article which will help you to deal with s ...read more
Now a days due to fast paced life, computer are used everyday. Due to continuous use of computers, many computer related injuries occur. These injuries cause ...read more
Computer usage causes a lot of strain on the body particularly children. When a child uses a computer for a long time, he should take proper precaution to avo ...read more
Rainy season brings lot of fun, greenery and cool climate with it. However, it also invites lot of health disorders as well. Dealing with such illnesses assoc ...read more
We all know that consuming apple regularly can keep human beings away from health disorders. In this article your will find in detail about how apple can help ...read more
Obesity can cause a lot of health disorders. Therefore, it is very necessary to deal with obesity as early as possible. Obesity can cause lot of diseases like ...read more
Would you like to get rid of the stubborn fat on your tummy with an ease? Read on to find some helpful tips for reducing tummy fat. You need to make some chan ...read more
Speech disorder is commonly seen in children but adults can also suffer from communication problems. Speech disorder in an adult will lead to language disorde ...read more
Piles can be caused due to having low fiber diet, chronic constipation or ageing. However, if you practice yoga regularly, drink lots of water and follow some ...read more
Coping with thyroid problems is not difficult if you pay attention to your health and diet the right way. Regular yoga and meditation practice will also help ...read more
Losing weight is not so difficult if you follow certain weigh loss rules. If you have lot of patience you do not even need to join any gym or following any di ...read more
Taking right care of eyes will help you to keep eye problems at bay. The common health problems associated with eyes are dark circles, puffy eyes, cataracts, ...read more
Obesity, stress and tension are main causes of diabetes. With the increase in obesity, stress and tension which are part and parcel of our modern lifestyle, t ...read more
Work and stress are two sides of same coin. Though you cannot separate stress from work, staying stress free at work is possible. Read on to find more about t ...read more
Exercising regularly is a must to stay healthy and fit. However, it is not necessary that you carryout hectic workout regimen everyday for staying fit. You ca ...read more
Difficulty in breathing, pain in chest etc; are the common symptoms of asthma. Asthma is a respiratory problem which can be caused due to allergy or it may be ...read more
Buying fitness equipments can prove very convenient for undertaking a fitness regimen. After buying fitness equipment, you will not need to go to gym as you c ...read more
Depression can lead to serious health disorders. Therefore, it is necessary to check depression issues at an earliest. Short temperedness, irritability and sl ...read more
With the increase in computer usage in our day-to-day life, the number of eye problems has also increased. Read to find more about the symptoms of eye problem ...read more
Diabetes, in early childhood, is very painful for both parents and children. Children with diabetes feel deprived of basic pleasures of life. It is the respon ...read more
Green tea or herbal is an ancient Chinese drink which provides good health and well being. Green tea is very beneficial for weight loss, boosting immunity and ...read more
Including apricot in your diet will prove very beneficial to you. Apricot helps in coping with lot of health disorders. Apricot can cure all kinds of digestio ...read more
Hepatitis A and E virus can affect anybody. Though hepatitis A and E are not chronic in adults they can prove to be fatal in pregnant women and babies. Read o ...read more
Staying fit with family activities improves fitness levels and is also great for family bonding. Spending time with the family by indulging in family activiti ...read more
Stress has become a part and parcel of life. Due to our hectic lifestyles, stress has become a routine of our lives. There are several ways of relaxing and li ...read more
Home remedies for fever effectively bring down body temperature and thus are effective in treating fever. Ancient remedies for treating fever are time tested ...read more
What is sunshine Vitamin? Do you know how staying away from the sun affects the health? Find out the what will happen in absence of adequate amount of Vitami ...read more
First aid for bites and stings provide relief from the symptoms of insect bite and prevent a severe form of reaction. It is given to reduce itching and pain. ...read more
Do you frequently fall ill in summers? Summer illnesses are quite common for some as it is a heat related sickness. You can enjoy the summers well and prevent ...read more
Vomiting can be caused due to infections, food poisoning or some medications. Some fragrances may also trigger vomiting. Read on to know more about the common ...read more
You must follow a healthy lifestyle for taking care of your health and fitness. It is possible to maintain good health and fitness if you stick to a good exer ...read more
Do you want to lose weight and learn how to maintain a healthy weight? Stop following fad diets and an unhealthy weight loss programs. Find out how you can lo ...read more
Following some healthy habits will definitely help you to feel more energetic naturally. Learn about some things that you can do to feel more energetic and he ...read more
Some foods have magical medicinal properties that can help to get rid of pain as well as certain illnesses. Here is a list of disorders and pains that can be ...read more
Drinking hot water can provide immense health benefits and help you stay fit. Find more about the top 10 health benefits of drinking hot water right away.
Are you leading a healthy lifestyle? Present your family with the most important gift of all - the gift of good health.