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Thread: Health Benefits of Mushrooms for Kids

  1. #1
    IndiaParenting's Avatar Administrator
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    Health Benefits of Mushrooms for Kids

    Is it safe to give mushrooms to children? How to buy mushrooms for children? How to include mushrooms in diet of children?

  2. #2
    Fatima Shreen's Avatar Member
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    Mushrooms are very healthy. Very few people know the health benefit of mushrooms, but it is rich in many nutrients and kids should be given mushrooms. Button mushrooms are a better option than other types of mushrooms. As these are grown in sterilized soil, so they are safe and healthy for kids. Kids should be given mushrooms as it boosts immune system. It has high amount of vitamin D also.

  3. #3
    Mushrooms are very tasty and full of nutrients. Kids should be made to have mushrooms frequently to boost their immunity. Fresh mushrooms are best for kids and also have more nutritive value. Mushrooms should be made fresh. They should be without any blemishes and button mushrooms are good for heath as mentioned by Fatima. Simple fried mushrooms are tasty and healthy for kids.

  4. #4
    Mushrooms have very high amount of vitamin D which is needed along with calcium to maintain bone growth. They also enhance immunity thus protecting kids against many illnesses. they are full of antioxidants so kids need to have them in their diet. they also boost metabolism so provide energy.

  5. #5
    Se você procure desesperadamente uma solução para combater o excesso de peso , mas não pode encontrar o que funciona muito bem , pegar a solução preço propecia, aqui você será capaz de encontrar a tão esperada ajuda com o incômodo questão e finalmente aproveitar a vida sem tempo de corrigir as deficiências

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