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Thread: What Exactly is Zumba?

  1. #1

    What Exactly is Zumba?

    what exactly is zumba?? i went for a zumba class yesterday in talwarkars gym. it was just a lot of hip and butt movements with bits of jumping around.. it seemed just like a dancing version of aerobics to me..

    how does zumba help??

  2. #2
    What you described is exactly what zumba is.. brazillian dance sequence to help you lose weight. its a cardio exercise and just a funkier version of aerobics.. its more fun also...because of the dance element..

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