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Thread: Benefits of Bharat Natyam

  1. #1

    Benefits of Bharat Natyam

    Does your daughter learn Bharat Natyam? Do you plan to enrol your daughter in Bharat Natyam classes? Are you aware about health benefits of Bharat Natyam?
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  2. #2
    My daughter has been learning Bharatnatyam since she was 3 yrs old. In our culture, it is a must for girls to learn Bharatnatyam so I had enrolled her when she was small. Now my daughter is 7 yrs old and this is her 5th year of learning the dance form. I think there are immense benefits of learning classical dance. The foremost one is that it teaches discipline.

  3. #3
    Mariam Dsouza's Avatar Member
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    Bharatnatyam is great for the body and the mind. It keeps mind active and body energetic. Dance helps to keep mind cool and focused. I am a trained dancer and I know the value of dance and the rigorous training that followed. The rigorous training and discipline is of great help in future. It also keeps body flexible. People tell me I do not look my age but am much younger and I contribute this dance.

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