GERD Can be cured By taking drugs, antacids But if symptoms are severe and chronic should be examined by a medical professional. For correct diagnosis And receive drugs that match the disease In some cases where severe symptoms may require surgery, if symptoms are present, you should see your doctor for diagnosis.

At the same time, changing lifestyle habits Will give very good results as well Which patients with acid reflux should do as follows

+ People who are overweight should lose weight Because obese people have high abdominal pressure, it can cause a lot of acid reflux.

+ Eat and not sleep immediately The last meal should be eaten at least 2-3 hours before bedtime. If symptoms do not improve, try to move the meal time 1 hour faster, for example, moving from 6:00 PM to 5:00 PM, etc. to allow the stomach to be digested first. It's time to go to bed

+ After the meal is finished If possible, take a walk. Or walk and swing your arms for 20-30 minutes, do not sit or lie.

+ Refrain from smoking because smoking will cause a lot of acid Weaken

+ Wear loose shirts and do not wear a belt that is too tight. To reduce pressure on the stomach Because wearing tight clothing can stimulate the stomach to release a lot of acid.

+ Should not be sleeping for exercise Or lifting heavy objects after exercise

+ Keep exercising regularly Get enough rest and reduce stress to build a strong immune system.

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