▪︎Transience is often encountered when learning or listening to something for a while, often forgetting new memory. Added But not being used The brain tends to remove it.
For example, finished studying and joker123 didn't use those knowledge Forgot what he had learned Or what did the teacher teach?
The solution is to try to apply the knowledge that has just been used immediately or often, such as learning the language, then use it to write, write sentences. And often read aloud etc.


▪ ︎ Absentmindedness, forgetfulness because of inattention to memorize, lack of concentration or doing many things at the same time Yo was forgotten because he was distraught at the time of the incident. Or are receiving certain information But not concentrate Or being anxious at that time
For example, forget where to put things Forget about doing something or not.
The solution is to reduce many things. Simultaneously And practice more meditation So that the brain is focused on what is being done, not waking up


▪ ︎ Blocking, forgetting like you always remember May occur when aged Or have stress, not enough sleep
For example, forgetting information that you already knew before, and suddenly you can't think of it.
The solution is to get enough sleep. Dealing with excessive stress Avoid drinking alcohol and sleeping pills etc.