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Type: Posts; User: Lalitha Rao

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    Why are we still having in-law problems?

    Its been around 5 years i got married. I have a 2 year old son. But however things are not normal at my end. My son stays with my parents and me and my husband stay in same house in a different place...
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    Severe hair fall

    Hi...i started having this severe hair loss problem from the time i delivered a baby. I ate all green leafy vegetables and including all healthy foods in my diet, still then the problem persisted. I...
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    Food for 1 year old baby

    Hi,

    My baby recently turned up 1 year. However, he cries a lot to eat. Right now, i am feeding different flavors of cerelac (baby food available in market) and milk. Before he was 1 year, i used...
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    Hair loss after delivery

    Hi,

    is hair fall compulsory after delivery? i started having this problem from the 4th month after my delivery. Till that time, i was having normal hair fall but now its falling 10 times more....
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    Hi Sudha, Can i know for how many months you...

    Hi Sudha,
    Can i know for how many months you followed those tips and i wanted to know for how many months that impact follows?
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    Hi.. Can i know what kegel exercises (name...

    Hi..

    Can i know what kegel exercises (name them) you followed to for a flat tight tummy?
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    Hi, My doc has suggested me to stop using...

    Hi,

    My doc has suggested me to stop using abdominal belt after 2 months seeing my flat tummy. However, my mom has recommended me to wear it and i continued for one month and slowly stopped. From...
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    Abdominal Belt

    Hi,

    How many months should i have to use the abdominal support belt after c-section. when can i stop using it. Also please give me some more tips for tightening of the abdomen.
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    Yoga after delivery

    when can i start surya namaskar postpartum? how much time can i spend on exercise after 2 months of delivery? can we go for any body massages post delivery and when can we do it? please reply if you...
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    breast size reduction

    Postpartum, i came to normal size within a month without any compromise on diet. However, my chest size has increased. I am breastfeeding and i heard that on stopping breastfeeding one will put on...
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    Exercises post delivery

    Hi,

    I am nearing to my due date...little excited and tensed as well...and today i saw footprints below my tummy and that still excited me. When i browsed through some sites, i saw that postnatal...
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    yoga in 9th month?

    Hi,
    Is it fine to continue prenatal yoga in 9th month? does it lead to any complications? i heard one of my colleagues saying that yoga leads to stretch marks if its done even in the final...
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    Carpal Tunnel Syndrome

    Hi..
    i am suffering from CTS and its been 3 weeks for now and got still worse inspite of stopping working on computer (took early maternity leave). I am doing hot water therapy and ball exercise and...
  14. Thread: Sugar

    by Lalitha Rao
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    1,637

    Sugar

    From past 2 weeks, i am facing the problem of my hands going senseless and paining and in recent days i noticed my hands swelling and the pain intensified. My legs are still in initial stages..so I...
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    How much time in a day to workout

    Hi,

    I am in my 8th month now. I started doing prenatal yoga in my 4th month. I do 40-45 mins on an average daily. How much time is actually preferable to do in a day and how many times in a week.
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    Physical changes

    Hi
    I get frequent back pain and heart burn which are unavoidable i guess. I follow my doctor's suggestions, still then i face these problems. However, a brown vertical line was formed on my stomach...
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    Mental tension during pregnancy

    Hi,

    I faced lot of mental tension during my initial stages of pregnancy which are family related and i underwent so much stress. However i used to do yoga and watch funny movies and try to get...
  18. Thread: Back pain

    by Lalitha Rao
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    1,496

    Back pain

    Hi..

    Thanq for your suggestions. However, i forgot to mention that i am pregnant. I am looking for remedies to back pain during pregnancy.

    I follow whatever you mentioned like doing yoga,...
  19. Thread: Back pain

    by Lalitha Rao
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    1,496

    Back pain

    I guess back pain is very common which one cannot avoid inspite of during regular workouts....Is there anyway where we can reduce it?
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    How much water

    My doctor has suggested me to drink atleast 5-6 liters of water everyday. I find it difficult but somehow i make it 4 liters on average everyday. I have urine infection and there is no growth in...
  21. Thread: Fast walk

    by Lalitha Rao
    Replies
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    2,996

    Fast walk

    Hi,
    I just entered 7th month and i walk normally only like i used to walk before. However, I saw many women walking slowly and carefully during their pregnancies. Am i going in a wrong route? should...
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