Menopause Problems

[neha francis]

I am 49 years old and just starting to feel the effects of menopause. I get my periods twice a month! My cycle is completely haywire. I have heard of a lot of women suffering a lot because of menopause. What precautions can I take to prevent too many ill-effects of menopause?

[Samruti Thakkar]

ther's not much you CAN do.. just make sure you dont give it a chance to make you very sick. eat a balanced diet, do a little exercise like a casual walk in the garden everyday and keep yourself busy. get regular checkups and you should be able to catch major problems before they harm you..

[Shweta Kale]

My mom too is suffering from menopause. periods are so irregular. is it advisable to go to a doctor to take pills to deal with this?

[AK - Ayurvedic Soultions]

Many people don't Know many solutions given in Ayurveda because now a days even Ayurvedic doctors have become like Alopathic doctors. They don't give you 100% results giving treatment. If you/ your mom believes in Ayurveda, you can contact me.