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Due Date Club March 2007:my update
2007-03-06
Name: hello



Hi friends

I had my OB visit today.I' m 80 effaced and no dialation and baby in -1 station.I was hoping to be atleast 2 cms dialated with all my long walks and my squats.But ,no ,nothing yet.
Anybody knows what we need to do to start dialation?

TIA
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2007-03-06
#1
Anonymous Name: AVB
Subject:  Hi Hello



Hi,

I totally agree with Nirmala. It just can happen overnight.

I too try to have a walk everyday and trying squats these days. BTW how many squats do we have to do?

Happy waiting!
AVB.
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2007-03-06
#2
Anonymous Name: hello
Subject:  squats



Hi AVB

I learnt some squats in my prenatal yoga class. The intructor taught me four poses in squats. You need to hold that squat posiition for 90 secs each . Which means,I do 4 times 90 seconds. I also do them twice a day. Im planning to have a squat delivery. Havent spoken to the OB about it yet.
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2007-03-06
#3
Anonymous Name: nirmala
Subject:  Hi there.....




Hello, hope you are doing good.Read your update & thought of dropping in few lines.

From my fourth month i had been walking regularly on the treadmill for 45 mins. But still i had no dilation until the final day. Only after i started getting the pain, my dilation started. And i was dilated the whole 10cms on the same day. so don' t worry. You will pass through it succesfully.

Take care.

warm regards,
nirmala
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2007-03-06
#4
Anonymous Name: hello
Subject:  tq nirmala



Hi Nirmala

Good to see you on baord and helping out with my query . I was wondering if I was dialated a little early on ,maybe my labor could be faster..I dunno ,just my assumption. Anyways,how are you doing ?How´ s your recovery and bf going on?Are you able to get some sleep ? Hope Iniyan´ s doing great under your care.
Take care.
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