Vitamin, Iron and Calcium Supplements
Mothers who exclusively breast feed baby should have to take dietary supplements but exclusively breastfed babies do not need multivitamins. Mother's diet should include all nutrients. Calcium and iron supplements are must for a nursing mother, otherwise she ill be having deficiency.
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Pregnancy Do's
Many of us have heard of the multiple things we should not do when we're pregnant. Here are a few things we should do.
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Dietary Supplements
In addition to intake of natural foods for all the nutrients needs, dietary supplements during pregnancy are suggested by the doctor. Nutritional supplements in pregnancy help in healthy development of the unborn baby. Here is what you need to know about dietary supplements suggested in pregnancy.
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Increase Iron Intake
Although not many people are highly anemic, a slight iron deficiency is very common. Women are the most prone to low levels of iron.
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Leg Cramps During Pregnancy
Leg cramps is a common symptom associated with pregnancy. Although a cramp lasts for less than a minute, the pain can be very acute and intense.
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Vitamin Supplements
Doctors advise on the intake of vitamin supplements during pregnancy, but is there an actual need for these supplements? Such concerns regarding the intake of vitamin supplements are answered here, read on to know.
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The Premature Child
A premature baby has some special needs. She needs extra care as her immune system is underdeveloped. She has problem in feeding also. She is more susceptible to infections.
Here are few tips on caring of a premature baby.
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Calcium
Calcium intake during pregnancy should be increased as the baby requires ample calcium for growth and development. Calcium rich diet is not sufficient to meet the daily requirements in pregnancy. Find out the importance of calcium and what happens if you do not meet the requirements during pregnancy.
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Health Benefits of Sunshine Vitamin
What is sunshine Vitamin? Do you know how staying away from the sun affects the health? Find out the what will happen in absence of adequate amount of Vitamin D and how to increase Vitamin D intake.
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Vitamins Supplements for the First Trimester of Pregnancy
Taking vitamin supplements during pregnancy according to the guidance of doctor is essential. Let us take a look at the vitamin supplements that are prescribed by a doctor during the first trimester of pregnancy.
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