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Baby's Diet After One Year After one year the child should be started on variety of foods so that it develops tastes. Cow or Buffalo's milk can be given along with seasonal fruits and vegetables. Chapati made of whole wheat should be given as it is nutritious. Read on to know more. [ Views: 558943 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 52 ] Read the article »

Top 10 Fruits and Vegetables of Winter in India Consuming seasonal fruits and vegetables is one of the healthy eating habits. Find about the fruits and vegetables which are available in winters in India and healthy benefits which you can reap by consuming them. [ Views: 335032 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 6 ] Read the article »

Which Solids to Introduce in the First Year Solid items are introduced gradually after four months. Fruits, vegetables, rice, cereals and juices are introduced slowly one by one.Fruits are mashed and given.They are good weaning food as they are easy to digest. Then vegetables are introduced after boiling and mashing them. Read on to know the weaning foods. [ Views: 177325 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 93 ] Read the article »

Health Benefits of Figs (Anjeer) Health benefits of figs include healthy bowel movement, lowering cholesterol and so in. Dried figs are concentrated source of nutrients. Read on to know the benefits of consuming figs and how it can be a healthy snack option. [ Views: 159843 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 9 ] Read the article »

Increase Your Child's Immunity If your child falls sick quite often, it's the time now to increase his immunity. Increasing his immunity will make him healthy and less susceptible to diseases. How can the immunity be increased? Read on. [ Views: 158207 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 10 ] Read the article »

The Benefits of Banana Banana is a tropical fruit. This humble fruit has many health benefits. It is a rich source of potassium. Bananas are also a natural source of iron. There are different varieties of bananas. Read on to know the medical benefits of bananas. [ Views: 145819 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 8 ] Read the article »

Fruits (As Weaning Food) Fruits are the best weaning foods as they are easy to digest. They should be mashed and then given.Seasonal fruits like papaya, chikoo, apples, bananas are very healthy. [ Views: 104537 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 85 ] Read the article »

Health Benefits of Pomegranate Pomegranate is a rich source of antioxidants, zinc, Vitamin C and vitamin A. Consuming pomegranate is good for reducing the signs of ageing. Pomegranate provides a lot of health benefits and has a lot of healing properties. Read on to know more about the health benefits of pomegranate. [ Views: 80041 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 5 ] Read the article »

Health Benefits of Dry Fruits Dry fruits are rich in proteins and minerals. Having dry fruits regularly can provide innumerable health benefits. You can choose from a wide variety of dry fruits like almonds, raisins, dates, walnuts, cashews, pistachios, peanuts and more. Read on to know more about the health benefits of dry fruits. [ Views: 72776 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 8 ] Read the article »

Top 10 Health Benefits of Watermelon for Kids Watermelon is one of the best fruits for kids. Watermelon can help your kids to beat head during summers. Watermelon is a storehouse of many nutrients. So, you must include it in your childâ€™s diet. Learn more about the health benefits of watermelon for kids. [ Views: 67898 - Average Rating: 0.00 - Total Ratings: 0 - Comments: 6 ] Read the article »

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