How many eggs should I eat?
Egg is a perfect blend of nutrients. It is rich in proteins, calcium and minerals. It is must for growing children as it helps in proper growth and development. Egg has also folic acid so pregnant women must have it to prevent birth defects. Know more about egg.
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Healthy Pasta
Kids often get bored of the monotonous meals. In order to spice up the menu, pasta is a good option. Pasta can be a healthy option and is very tasty too. It is rich in folic acid. Healthy options of pasta include wheat pasta,semolina pasta etc. Read on to know how you can make pasta a healthy choice.
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Foods Rich in Folic Acid for Pregnant Women
Intake of folic acid is very important during pregnancy to prevent neural tube defects of spinal cord or brain and other birth defects. Therefore, it is very essential to have foods rich in folate or folic acid during pregnancy. Read on to find about the natural sources of folic acid.
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Reduce Your Heartburn
People commonly experience heartburn. Heartburn is also known as pyrosis. It is a burning sensation experienced just near the breast bone. Heartburn is mainly due to eating habit. Frequent heartburns is a cause of concern.
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Anti-ulcerants
Anti ulcerant grugs used in the treatment of different ulcers should be taken only in consultation with doctor. These drugs inhibit gastric acid secretion.
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Dealing with Gout
Gout is a painful disease affecting mainly the feet and ankle joints. It is like arthritis. Early diagnosis and treatment is necessary so that damage to the joints is prevented.Get more information on gout.
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Health Benefits of Eating Fish
Here is a guide to health benefits of eating fish. The main health benefits of fish consumption are due to the presence of omega 3 fatty acid. Find out how regular fish consumption can keep you fit and healthy.
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Haemopoietic Agents (iron, folic acid)
Iron is most important element needed by the body as it is required for haemoglobin formation, which is a component of blood. Read on to know the effect of haemopoietic agents that is iron during pregnancy.
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Prenatal Testing for Spina Bifida
Spina bifida is a debilitating disease. It is generally due to deficiency of folic acid during pregnancy. Spina bifida is a neural tube defect wherein the brain, spinal cord are not adequately developed. Prenatal testing for spina bifida helps in detecting neural tube defects in the unborn baby. Read on to know how.
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Stomach
Stomach is most important part of our digestive system. It is a very marvelous organ. It has digestive juices which help to digest everything but yet it does not harm our body. Why? Read on.
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