Weight Loss through Lime Juice
Having lime juice with warm water on empty stomach in morning is good for losing weight. Lime juice with warm water is one of the natural remedies for losing weight. Read on and find how you can lose weight through lime juice.
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How to Lose 5kgs in a Week
A special occasion is just a week away and you want to lose weight to fit into your favourite dress. Losing up to 5kgs in a week is possible with a bit planning. To get back the svelte figure, just adhere to a custom made diet regimen along with some basic exercises and in no time you will be proudly flaunting your body. Here are some tips to lose 5kgs in a week.
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Traditional Indian Games
There are some of the games which have been a part of Indian history and culture and still hold much relevance today. Go ahead and give these a try today, you may end up liking them more than your child. Let's take a look at some of these games.
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Top 10 Yoga Asanas for Children
Yoga is gift of yogis to mankind and is practiced since ages for obtaining healthy mind and body. If parents make an effort to help children learn yoga, children can reap benefits of practicing yoga at an early age. Read on to find top 10 yoga postures which can be practiced by children and which prove beneficial for them for their wholesome development.
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Get fit with Bharatanatyam
Bharatanatyam is one of the main Indian classical dance form. It is a good form of exercise. It helps in keeping the body fit and toned. The movements of this dance form helps in overall flexibility of the body. It improves stamina and is good for relaxation. Read to know about the benefits of Bharatanatyam.
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Kapalbhati pranayama - a breathing exercise
Kapalbhati pranayama is a part of series of breathing exercises. It has many benefits and it helps in achieving good health. Read on to know more about Kapalbhati pranayama.
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Yoga postures for weight loss
Yoga can help in loosing weight. Incorporating some yoga postures in the weight loss program will help in quick weight loss. Here we have given some yoga postures which are beneficial in losing weight.
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Yoga During Pregnancy
Here are some asanas that you should do when pregnant, for a healthy pregnancy and safe delivery.
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Chakrasana
This asana is so named because the body takes the shape of a circle or a semi circle.
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Underweight Child
A child is considered underweight when the recommended weight and/or corresponding height is less than what it should be at that particular age.Life can be very distressing for parents of an underweight child. The frustration of having a child whose weight just does not increase in spite and despite special care, nutrition and medication, can run very deep indeed.
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