Get an ELIZA test done at a laboratory after 12- 14 weeks of the suspected exposure. In an Indian set-up nothing can help diagnose AIDS before this. Meanwhile assuming that you are infected take care and do not infect others. (E.g. No blood donation, no unprotected intercourse, no pregnancy).
If the test is negative - learn a lesson not to repeat the mistake.
If positive - get a repeat test done and if possible a Western blot.
If Western blot too is positive, not everything is lost. Get professional help at counselling centres. Contact the nearest Government hospital. Get advice as to the drug therapy to be started.
Lead a regular, hygienic and a fit lifestyle. [Healthy nutritious food, no vices]. Avoid stress. In short, avoid anything that can lead to an infection affecting the body. On the other hand, anything that boosts the body's general immunity helps.
Yoga, Relaxation, Meditation are said to help a lot.
Conquer fear.
High Risk Behaviour: More than one sexual partner (any sex)
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