Expectant dads can enjoy the joys of pregnancy by being a part of it right from the beginning. Take a cue on how to be supportive to your partner during and after childbirth.A pregnant woman is not the only one who is expecting or is having fears and anxiety and excitement – the two of you are facing more or less the same state of mind. So, if you are an expectant dad, you might not know exactly what to do in certain situations, but you can listen and you will see that this helps a lot. There are many cool things that are waiting for you in the period of 40-odd weeks. It is good to prepare yourself for that.
For men, becoming a father can be a completely life changing event. However, if you prepare for your role of
fatherhood and learn how to take care of your
newborn and support your life partner during pregnancy and at childbirth, you will find it soothing to settle in with your little one at home after she arrives.
Preparations at Home
When it is talked about
pregnancy and
childbirth, a lot is said about the mother-to-be, her problems and anxieties, her moods and changes in her body. Very little is said about the changes that the husbands face during that period. Well, just keep in mind few things so that you can be helpful and supportive to the mom-to-be.
- It is obvious that by now you have been settled into a domestic routine. Things that she used to do easily are no simpler for her, even though she wants to do.
- You will have to step forward and do more things around at home.
- Prepare space for the infant’s stuff and accessories that are going to arrive.
- You will have to adjust because your wife is going to be uncomfortable and have frequent trips to washroom at night.
- You might need to make a gigantic body pillow for her and give her more space to retire at night in bed.
- Remember, you will have to be very cautious and not smoke inside your house right from the time you come to know that your wife is pregnant.
Prenatal Visits
Few decades ago fathers were not much concerned and were not involved in the prenatal visits that were scheduled for the mother-to-be. Now expectant dads are encouraged to attend prenatal appointments. You should make it a point that you go along with your partner on each or at least most of these visits.
The doctor will give both of you some advices for healthy pregnancy and guide you about medical issues, if any. Try to be present when the first ultrasound of your child is going to happen. This will be the first glimpse of your child and you will cherish this moment forever.
Prepare for the Grand Finale
Most women these days draw a birth plan, which includes what she wants from labour and deliver. This might include where to go, whom she wants during the delivery and how to deliver the baby as well.
When the moment arrives, it is possible that everything will go as planned, but you have to be prepared for everything- mentally, physically and financially. You cannot predict the labour hours, but when its time you should proceed calmly to the hospital.
The birth of your child is a big event and can change your life to a great extent. Although labour and delivery is not your show, you can be deeply caring and supportive to your partner during and after childbirth.
How can expectant dads help in the labour and delivery process? How can men take on the role of becoming a father? How can expectant men help during pregnancy? Discuss here.