![]() Views on Article - The Power of Juice Name: smita Country: India Comment: thank for the article for giving me such information. but can you clearify that i am giving my 3 year old son beet, carrot & Tomato juice but first of all i am hitting all this in water and adding some salt. pl. advice me is it correct or not. if not pl. give me right way to prepare juice. Name: lovely Country: India Comment: i read this article & came to know abt d best part of fruit juices its really very good & inspiring to take a good care of ur as well as ur family members' health especially ur kids Name: gopi Country: India Comment: today i have come to know that how much benificial the juices are!!!! i will start drinking from now, infact today i will have the beet & cabbage juice, I have one Que. is it drinkable for childrens near 11 months? please reply me. Name: Veena Country: India Comment: Don't fear fat — believe it or not, some is healthy — even essential. Fats and oils can provide anti-inflammatory protection and youth-preserving antioxidants. Fatty fish provides hefty helpings of anti-aging omega-3 fatty acids; salmon, mackerel and albacore tuna are among your best bets for staying beautiful. Also tops among anti-inflammatories: extra virgin olive oil. It'll make you look lovely, and meanwhile could lower your bad cholesterol. Name: Veena Country: India Comment: Natural Glowing Skin Tips 1. Drink 6-8 glasses of watera day. 2. Workout Regulary. 3. Drink green Tea daily. 4. Wear Rare Minearls at Night. 5. Eat Plenty of vegatables and Fruit. 6. Avoiding junk food and taking in food that has essential nutrients. 7. Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake. Name: Veena Country: India Comment: Vitamin C--found in citrus fruits, cabbage, broccoli, and tomatoes. Vitamin E -- found in avocados, blackberries, vegetable oils, seeds, and nuts Vitamin A-- (or beta carotene) found in eggs, butter, liver, cantaloupe melon, sweet potatoes, broccoli, green and yellow vegetables, apricots and carrots. Phytochemicals -- found in dark, leafy vegetables, potatoes, blackcurrants, citrus fruits and garlic. Selenium--found in brazil nuts, kidneys, lentils, tuna and prawns Name: Veena Country: India Comment: Fibre is very important. This indigestible carbohydrate is concentrated in the peels & rinds of fruits and vegetables and in the outer layers of grains and pulses. Fibre rich foods promote radiant flossy skin and clear eyes. Name: j Country: India Comment: I LV 2 RD TE GD THNGS Name: INDUKURI Country: india Comment: HI ANY BODY KNOWS ABOUT MIRACLE PLANT THATS ALOEVERE THE PLANT OF LIFE.TAKE 50 ML OF ALOE JUICE DAILY KEEP UR BODY HEALTY FOREVER AND EVER. U WANT FURTHUR INFORMATION MAIL ME TO emailindukuri@yahoo.co.in Name: kiran chanda Country: india Comment: what r the qualities of Chikoo juice ? Name: swati Country: india Comment: good article.although i always thot tht for ppl trying to loose weight it is better to eat fruits than drink fruit juices( as told by my dietician DR. Anjali Mukherjee) Name: Sonia Country: australia Comment: I have been drinking vegetable juice over the last 2 weeks for my lunch followed by fresh fruit salad and natural yoghurt. My skin is glowing. I mix carrot, celery, red capsicum, fresh ginger, 1/4 red beet, with apple. sometimes a few sprigs parsley. Name: k Country: other Comment: heard that by eating the whole orange for ex provides you with substances that helps the uptake of the vitamin c contained in the orange Name: John Wayne Country: usa Comment: Moderation is key. A little juice here, a few pieces fruit or veggies there. Who cares. Eat/drink equal amounts of both if you can't figure it out. And then just hope all your hard healthy work & worrying lowers your chances of a random accident from taking you out. Good luck. Name: krish Country: usa Comment: I am just against this article .Our body needs two things daily. dietary fiber and water soluble vitamins. in this article itself you can see we can substitute unpolised rice and chappathis for fiber. really how many of us eating unpolished rice and using whole wheat for chappathis and also consuming juice with out adding sugar.And once you addicted for juice you wont consume just water at all. always you will go for juice only. If you ask your dentist he will say dont sip your juice (better use straw for that reason).i will say weekly twice fresh juice would be fine. Name: anshu Country: india Comment: hi, thanxs for giving us such an informative article. actually my hubby used to tell me it is good to eat raw fruits than juices for better results. now i can tell him see i was right. thanxs and keep giving such fabulous articles luv anshu Name: janet Country: usa Comment: hi, i'm in boston, and i believe that its better to have juice than to eat the fruit, bec you get much more nourishment that way. Name: sharmila Country: usa Comment: Actually in the United States the contrary belief is held to be true. That it is better to eat a whole fresh fruit than juice.
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