Diabetes is associated with obesity and overweight. Know more about other causes of diabetes, its symptoms, types and ways to deal with it.
Obesity is prevailing disorder all over the world. The mortality rates
are increasing because of its effects on health. One such effect of obesity can be diabetes. According to World Health Organisation it causes 5 percent of deaths each year. However obesity is not the only factor responsible for diabetes
Diabetes is a disorder where it is difficult for body to produce the hormone insulin or make use of it. Insulin hormone is necessary for producing energy from the starches, food and sugar in body. When insulin cannot be produced by body the glucose level increases in blood. This increase in glucose level is caused as it cannot be transferred from blood to other parts of body to produce energy.
This increase in glucose level can cause harm to cells and
other organs of body. Such high sugar in blood can also cause
complications during pregnancy. It is therefore necessary to take
preventive steps at right time once diagnosed with diabetes. Read on and know more about causes, symptoms, types and ways to deal with diabetes.
Symptoms of diabetes
Have a quick look at the common symptoms of diabetes. These symptoms
seem to be normal and are ignored most of the times. However these
symptoms are not worth ignoring as they can be alarming signs of
Though obesity is regarded as the main cause of diabetes it is not an only cause. Here are some more causes of diabetes.
Infection caused to pancreas
Malfunction of pancreas due to increasing age
Over stress and anxiety
Types of diabetes
Diabetes is classified in three types as follows. The kind of signs and symptoms of diabetes can prove to be helpful in differentiating between the types diabetes.
Type 1 diabetes
This type of diabetes can occur in any age but is observed in childhood or teens most of the times. It is caused when the insulin
producing cells in pancreas are harmed. The harm to the cells occurs
due to poor immune system. Due to such harm it is difficult for
pancreas to produceinsulin . If this type of diabetes is untreated for
longer time it can cause serious disorder like ketoacidosis. It is
necessary for person suffering from type 1 diabetes to takeinsulin daily.
Type 2 diabetes
Type 2 diabetes is observed in almost 90 to 95 percent of people
suffering from diabetes. This type of diabetes is caused when body is
unable to use theinsulin
produced by pancreas. Most of the people having type 2 diabetes are
obese or over weight. Some heredity factors and increasing age are also
responsible for its development.
Gestational diabetes is type of diabetes which develops during
pregnancy. Family history of diabetes can be a common cause in women
suffering form gestational diabetes. Women suffering from gestational
diabetes may also develop type 2 diabetes during later stage after some years.
Dealing with diabetes
There is no permanent cure for diabetes but proper care can prove to be
helpful to control it. Here are some of the ways to deal with diabetes.
Regular glucose check up is very
vital to keep track on its increase or decrease. You can also take
experts help during each visit for glucose check-up. You can make
adjustments in your lifestyle to maintain a particular level of
Glucose level can be balanced with regular exercise also. You should consult expert to suggest proper exercises which can help you to cope with diabetes. You should practice these exercises daily and with discipline to have better effects on your body.
Diet plays and important role in controlling diabetes.
You should consult doctor to know about the food stuffs which should be
avoided. You should strictly follow the diet suggested by doctor to get
Diabetes is a disorder which affects
mental status of a human being. However there are many people who are
living a happier life even after having diabetes. It is possible for
them as they can control diabetes properly. Be open and frank about
your disorder with your family and friends. This behaviour will make
your more strong and comfortable to deal with it.Controlling diabetes is all about self control.
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