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Thread: Benefits of Practicing Pranayama during Pregnancy

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    Benefits of Practicing Pranayama during Pregnancy

    Is it safe to do Pranayama during pregnancy? Why is it not safe to practice Bhastrika and Kapalabhati during pregnancy? What are the benefits of practising Pranayama during pregnancy?
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    Last edited by IndiaParenting; 22-03-2018 at 07:02 PM.

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