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Thread: Five Healthy Habits Children Must Learn to Stay Fit

  1. #1
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    Five Healthy Habits Children Must Learn to Stay Fit

    How to help children stay fit and healthy? Which healthy habits should be inculcated in children? What are the ways to prevent illnesses in children?
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    Last edited by IndiaParenting; 01-03-2017 at 05:57 PM.

  2. #2
    For anyone looking to keep tabs on their overall health and well being, heart rate variability is an extremely valuable thing to track.

  3. #3
    The heart is our most important organ and track its work is sometimes very difficult, but personally I have discovered a site with the best heart rate variability app c heart rate variability watch, here is the link to it by the way https://hammburg.com/what-is-heart-rate-variability/ , I recommend it, I have long been using it and all readings are almost without error, I recommend it!

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