10 Things Your Kids Must Do Every Day

[IndiaParenting]

Which activities should be carried out by kids every day? How to help kids develop a routine? What are the benefits of following a healthy routine or a healthy lifestyle?
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[Sripad Sawant]

eating right food that is nutritive food like almonds,akrut and other dry fruits helps toi boost your brain and also eat lot raw vegetables like carrot,cabbage.I particularly insisted raw vegetables because when you cook more than 50 percent of nutrients are lost.Having a ctive lifestyle also helps brain development of a child,this is how you can improve your brain by providing it with enough nutrients apart from this also do meditation,,apart from this 2 reasons the environment also plays a major role