Let your child reap the
health benefits of lemongrass by making this aromatic herb a part of diet
and healthcare regimen.
wonderful to know that those flavourful and aromatic lemongrasses are actually
good for your kids? Well, yes lemongrass has plenty of medicinal values that
can offer immense health benefits to your little
Lemongrass is known
to prevent growth of certain yeast and bacteria. Substances contained in it can
be beneficial for reducing fever and relieving pain. Antioxidants contained in
it offer plenty of health
benefits for kids. Here we shall take a detailed look at the ways your little
one shall benefit from lemongrass.
Helps in Detoxification
Urinary tract infection is very common among kids. Lemongrass has
amazing cleansing properties that remove toxins from the body. It is very well
known for detoxifying your kid's body.
Problems Are you worried about the frequent stomach
aches and indigestion your kid suffers from? Well, you can get relief
with regular consumption of lemongrass. Lemongrass prevents formation of
intestinal gas and your kid shall no longer complain about the bloated feelings.
Provides Relief from
Inflammation Is your kid too active? Are you worried about the
injuries she sustains while playing? Well, lemongrass can offer her substantial
relief from muscle pains and joint aches. It can also be used as an astringent
and antiseptic for its germ killing ability. You now need not worry about her
ailments any more.
Helps to Improve
SkinYou will surely love to see her skin glowing from the very tender
age. Lemongrass, rich in vitamin A improves the skin tone and replenishes it
every day. Your child shall also be better protected against pimples and acne
in the future years.
Helps in Proper Weight
ManagementLemongrass also helps in effective weight management. This
natural ingredient shall cut down her flab and reduce the extra pounds of
flesh. This can be an effective way of controlling cellulite formation. To
ensure she maintains a healthy weight, you can add lemongrass in fish and
poultry dishes daily.
Benefits of Using
Lemongrass in Bath
You can also use lemongrass oil
during your kid's bath. Here is how she shall benefit from it.
Regular use of the oil during bath
can reduce chances of skin rashes and infections.
The aromatic bath shall help her
relax after a tiring day in school.
Citral oil in lemongrass shall
make her skin look smooth and fresh. It is known to be particularly beneficial
for those with sensitive skin.
for Including Lemongrass in Kidâ€™s
Even though lemongrass poses no
risk for your child, you need to be aware of the safety concerns. Take a look
below to know how what you should be careful of:
In some cases consumption of
lemongrass is known to give rise to side effects like lung problems. In case
you find any discomforts in your child, you must immediately report it to the
Like you consult your doctor before introducing any
new foods, the same holds true for lemongrass as well. When you consult a paediatrician
he shall suggest you the right amount of dosage daily.
Even though natural doses are
known to be safe, it is always better to crosscheck with your doctor
If you are using this essential oil, make sure to
read instructions in the label well. You may also consult the pharmacist if
As you can see there are plenty of benefits of
lemongrass for your kid. Do keep in mind the precautionary measures and do
offer her the best possible care during her growing
What are the ways to include
lemongrass in childâ€™s diet? Does lemongrass have any side effects? Which health
ailments in kids can be cured using lemongrass? Discuss
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