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You are here : home > Food and Nutrition > Poor Eating Habits > Preventing Tooth Decay

Preventing Tooth Decay


By Dr. H. Mehta - Dentist

A child's inherited physical and mental traits govern a child's behaviour pattern in any situation. As he develops, the conditioning he receives through contact with his environment also influences his behaviour. Therefore, judicious parent counseling done primarily at home and secondarily in the dental clinic can tackle fear (one of the primary emotions of a child) towards dental treatment. 

As we all know, "an ounce of precaution is worth a pound of cure". So emphasis should be given to preventive procedures recognized as effective in reducing the crippling effects of dental neglect that are often traced to childhood. Dental treatment for the child should begin early, in the following ways:
 

  1. Early age dental checkups: The first dental check-up should start immediately after the first tooth has erupted in the mouth. This enables the dentist to diagnose dental problems early and treat them effectively, e.g. a) Dental cavities, b) Congenital anomalies-most common being Cleft Lip and Cleft Palate, c) Malpositions of teeth requiring orthodontic intervention.
  2. Oral hygiene methods and maintenance: An advisable brushing method is the 'Circular Scrubbing' method done with a small head, soft, angulated brush with a toothpaste containing fluoride (for children above the age of 3 yrs.). Brushing twice a day and within 10 minutes after meals effectively removes plaque and controls plaque and decay formation. For infants a soft cloth/cotton can be used instead.
  3. Periodic recall visits- It is important to visit the dentist regularly, at least once in three months.


Prevention Treatment Modalities

  1. Fluoride Treatment: A treatment procedure utilizing fluoride in the form of gels, rinses, mouthwashes, and pastes can be done in the dental clinic and at home under strict dental supervision to prevent dental decay.
  2. Pit and Fissure sealants: Restorative materials filled in the deep pits and grooves of the teeth prevent the onset of dental decay.
  3. Space Maintainers: Space maintainers in the form of bands, loops, partial dentures prevent space loss. This is an important criterion for guiding the permanent tooth to erupt in place after the loss of milk teeth. Milk teeth are very important as they maintain the space of the permanent teeth.


Diet and Nutritional Concern:

  1. Maintain a low fat, moderate carbohydrate and high fibre rich diet.
  2. Avoid snacking in between meals.
  3. Limit your teeth exposure sugar to not more than 5-7 times a day (any meals, including breakfast, lunch and dinner or a glass of sweet milk are all considered to be exposure to sugar).
DON'TS
  1. Avoid radiographic exposures (X-rays) for the pregnant mother and child below 2 years to avoid disruption in the calcification procedures of teeth.
  2. Avoid intake of tetracycline and other drugs during pregnancy (especially in the 1st and 3rd trimester) and for the infants for the first couple of years of life to avoid staining and mottling of teeth.
  3. Avoid consumption of foods and water containing excessive levels of fluoride (especially in endemic areas where water fluoride level is in excess. e.g. Rajasthan, Himachal Pradesh, Madhya Pradesh, Gujarat, etc.)
  4. Avoid sweet foods before going to sleep at night. Specially don't allow the child to sleep with the milk bottle in the mouth as this leads to 'Nursing Bottle Caries' or tooth decay.
More Articles on:
Children | Oral Hygiene | Teeth | Brush | Dentist | Tooth Decay


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Recent comments (101 comments)
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Comment: 
Name: Balls
Country: India

balls
 
Name: Polly
Country: Libya

sena tela hall cray! crest whitening strip fera united states talla hom keemo tak ro ro. ba norne! gra xx fa loo!
 
Name: Mayu
Country: Libya

sena tela mona casuwala chi. ana panim du colgate ferru crest whitening strips, homo consicha. colgate suga much good. halla cray rae rae domp! xx
 
Name: Chang
Country: Hong Kong

this site is retarded
 
Name: gee
Country: india

i like your tips on dental care.can be more exhaustive
 
Name: mohammed naim
Country: india

very much usefull for medium earnig humanbeing. verymuch thanks
 
Name: Dr.GEEPEE
Country: india

brushing in the morning and at the night just before going to bed is a must with a soft brush brushing gently over the gums helps helps to keep gums healthy
 
Name: Bharati Peri
Country: usa

brushing your baby's teeth with a pinch of turmeric mixed in 2-3 drops of any edible oil also is a healthy form of maintenance of teeth.
 
Name: asg
Country: india

aspecial type of tooth paste may be developed for children below the age of three ,more so because they tend to swallow most of the toothpaste with the saliva.
 
Name: kulkarniav
Country: india

i agree with the comments of asg above, that a special toothpastte should be there for children.
 
Name: kulkarniav
Country: india

can anybody tell how much chocolate should be given to child in a day.
 
Name: Rebecca Smith
Country: usa

dear sir or madam, i am conducting a science fair project on the decaying of teeth. so i was wondering if you could provide me with some information on teeth and the decaying of teeth. i would appreciate a quick response so i can get together my sources and information. i thank you very much for the time you spent reading this e-mail and the time hoprefully spent sending me information. sincerely, rebecca kaaz
 
Name: reena
Country: india

it wouldd be nice if u give the names of dentists especially for children in bombay.
 
Name: meow
Country: usa

use colgate total or oxyfresh or mud
 
Name: jackie
Country: canada

brush very good every day for ever and ever
 
Name: uh what
Country: usa

tooth decay?
 
Name: Kelly
Country: canada

you have to brush good!!!
 
Name: jenyth
Country: england

does anyone know where i can find research data on toothbrushing in india?
 
Name: ase
Country: india

why is tooth paste healthy
 
Name: sabrina
Country: usa

i need info on tooth paste and teeth quick. i am doing a science fair project on (what tooth paste works the best pls hurry!!!!!!!!!!!!
 
Name: Mrs. KUMAR
Country: india

i came to know that in some toothpastes, shampoos, soaps, etc. an ingredient by name 'sfl' is being used which is a chemical used to clean garages. the usage of this sfl leads to cancer, i would like to know if someone could throw some light in this regard. thanking one and all.
 
Name: anjali
Country: india

please give more detail of child tooth care
 
Name: Canadian
Country: canada

the english and profanity on this site is unbelievable. uneducated and ignorant people need not apply.
 
Name: wade
Country: canada

i am doing a project on tooth paste and i need some thing to put on my project about what is in it i like sucking dick
 
Name: monique Ransom
Country: usa

hi as you can see i'am doing my project on tooth paste but i can't find anything so government please help me thank you so much sincerly,monique.j.ransom


 

 
 
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