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CHINESE STIR FRY Recipe | | Main Course Recipe by Smita Nadgir |
| | INGREDIENTS | Capsicum sauce
250 gm capsicum - deseeded and finely chopped
4 tbsp oil
1 dsp chilli garlic sauce
1 tbsp grated jaggery
4 tbsp lemon juice
Topping
Red, green and yellow capsicum - deseeded and shredded
50 gm tender green beans
1 tsp chopped garlic
1 tbsp sunflower oil
2 tsp sesame oil
8 roughly chopped spring onions
25 gm unsalted cashew nuts
1 tbsp honey
1 tsp soya sauce
| | METHOD | 1. Heat oil for capsicum sauce and saut' capsicum and chilli sauce for 15-20 minutes.
2. Add jaggery and lemon juice to pan.
3. Puree sauce and season well.
4. For topping, heat both oils together and add capsicum, beans and garlic.
5. Stir-fry for 1 minute.
6. Add onions and nuts.
7. Continue cooking for a further minute and stir in honey and soya sauce.
8. Cook for a further minute.
9. Place on top of the sauce before serving.
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