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You are here Home > Recipes > South Indian Cuisine > Banana flower curry( Ariti poovu in telugu language) Recipe


BANANA FLOWER CURRY( ARITI POOVU IN TELUGU LANGUAGE) Recipe
Main Course Recipe by Ramalaxmi Tatavarti


 45mts  6

  INGREDIENTS
1 small size banana flower.
4-5 medium spiced green chillis.
2-3 red chillis
1 tsp of chana dal
1 tsp of urad dal
1 tbs of mustard seeds
4-5 curry leaves
3 tbs of oil
a pinch of turmeric
a pinch of asofetida
salt to taste

  METHOD
Take couple of layers off the top of the flower.Then, finely chop the whole flower. In a curved pot add the chopped flower, turmeric,salt and 1tsp of tamrind juice(careful, too much tamrind will make the curry sour). Cook with some water until well done. Keep it aside, and in a skillet add oil and fry chana dal, urad dal, red chilles, curry leaves, asofetida and a few of the mustard seeds. Keep the rest away for the time being.

After frying all the seasonings, add chopped green chillies and the cooked flower into the skillet. Keep it on low fire for 2-3 mts until all the flavors come together. Finally grind the remaining mustard seed with a little water and make a paste. Add that paste to the curry . Mix well. Serve with hot white rice and Indian butter(ghee).
The taste reaches the peak when eaten with south indian fryums.

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DISCUSSION FORUMS ON
Diet Food / Low Calorie Cooking
RE:What is GM diet ?
A gm diet acc to what i know is basically a form of crush diet which is of 7 days and it is quite helpful and effective if done properly. Along with the diet you also have to workout or do some kind o ... - Aakriti    read >>

RE:What is GM diet ?
Gm diet? People might be able to help you better if you mention the full form of it? You can also google it as to what it is and how it is to be done. But only dieting does not help and you need to ex ... - Ashna    read >>

RE: Non-Veg Diet Plan
Hi Person,
Having low calorie food is good but can you sustain by having such food because it is not so easier to do that. ...
- Yash    read >>

RE:warm water with honey and lemon
Hi Shals,
So having low calorie food is good for health and it will be make person to stay strong more over feel energetic. ...
- hari    read >>

DISCUSSION FORUMS ON
Sweets and Desserts
hi
you can also make custard with fruit salad. cut fruits and make custard add it in the fruits and keep it in fridge to set it.you also can make pineapple cake or cup cakes forr him. just add pineapple ... - sai    read >>

hi
you alsoo can just make mayo sandwiches. spread mayonnaise on the slice add potato and cheese on it. sprinkle chat masala on it then spread small amount of mayonnaise on it and keep it on the the othe ... - kavya    read >>

hi
eveenn i have some recipes with dates. if you love chat items then u will love this recipe. take dates and tamarind soak them in water add some vinegar to it. soak it full night. next day take it out ... - sneha    read >>

hi
wow very delicious recipes u said.mouthwateerinng. ifount the idea of toothpick and fruits covered with molten choclates are superb. i dout childrenn will eat chapati with grated apple or anty fruit. ... - sandhya    read >>