How to Get Back in Shape Post Delivery

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Name: Miska
Country: United Kingdom
hi Helena, you have to stop all the junk for weight loss. i must say that you have to stop eating pizza. a pizza has lot of calories and cheese is the fattening factor. if you are serious about weight loss, then avoid pizzas....

Name: Helena
Country: Armenia
i cannot stop eating pizzas i just love pizzas and all Italian stuff. i had delivered my baby 6 weeks back, during my pregnancy i had put on a lot of weight. now i want to reduce it . how can i do it....i don't want to stop eating pizza.....

Name: heena
Country: India
my baby is 4 months now and i am still fat and my tummy still looks like i am pregnant. i had a caesarian delivery and had to suffer much pain during recovery period. now i seriously want to lose weight.....please advise


Discussion Forum - Recent Posts
How to get back in shape post delivery? When is it safe to exercise after delivery? What type of diet should new mothers prefer to avoid post delivery weight gain?
	Megha Singh i just delivered a healthy baby boy few days ago. i had put on a lot of weight during pregnancy and the baby was also very healthy so the doctor had to make a surgical incision during delivery. at pre...
	Honey you are just being hyper about your weight. its just a few days since your delivery. Let your body recover from delivery stress and the wounds to get healed. gradually you will be able to lose weight ...
	Hariti Usually you have to wait for at least six weeks before you can start an exercise regimen. This is for those who have normal delivery. In case of Caesarean delivery you might require longer period. Aft...
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RE:RE:Weightloss
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