Exercising with Kids

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Name: Mahie
Country: India
Great article..if kids exercise with their mothers then they can learn a lot and this will be a great bonding time for both.

Name: Madhavi lata
Country: India
Thanks for guiding me towards a fit body. Taking time out seemed impossible for me but your ideas are brilliant.

Name: Namita
Country: India
great idea. for mothers and especially new mothers, exercising seems difficult bcos they hardly get the time. This article is very helpful.


Discussion Forum - Recent Posts
Does your kid exercise with you? How do you encourage your kids to exercise regularly? Is it correct forcing kids to exercise regularly?
	Kshama It is very important to encourage kids to exercise regularly. This will help them to live a healthy and fit. In this age it really very important for kids to exercise regularly as they eat a lot of ju...
	Rama Good exercises for kids include running, jogging, cycling, skipping, walking and yoga. Kids surely enjoy these exercises and these exercises help kids to stay healthy and fit. Parents should exercise ...
	Parvati I do regular exercise with kids. The best exercise to be done with kids is jogging. I take my kids out with me for jogging. Jogging is good exercise for everybody. Jogging helps to improve the fitness...
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