Kapalbhati pranayama - a breathing exercise

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Discussion Forum - Recent Posts
Do you practice yoga? Do you practice Kapalbhati pranayama? How beneficial it has been to practice pranayama?
	Murli I often visit India parenting to read Articles on health and yoga. I really liked this article. I am very busy in my day to day life and hardly get time to practice exercises like pranayama and yoga. ...
	Mugdha I have completed a small yoga course and now I practice yoga daily for 30 minutes. I start by practicing pranayama. Yes, I also practice Kapalbhati pranayama. I also practice some other types of prana...
	Ayush Yoga is beneficial for our health. I practice Kapalbhati regularly. It provides lots of health benefits as mentioned in the article. It not only gives you good health but also a healthy mind. Meditati...
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